Description
These Pomegranate Pistachio Overnight Oats offer a deliciously unique twist on a classic breakfast, blending the tartness of pomegranate with the crunchy, rich flavor of pistachios. A perfect balance of texture and flavor, this easy-to-make overnight oats recipe is packed with fiber and protein, making it a great healthy breakfast recipe or quick lunch idea. Get the benefits of antioxidants from pomegranate and healthy fats from pistachios, all in one convenient jar!
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup Greek yogurt (or non-dairy yogurt)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (or sweetener of choice)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 cup pomegranate seeds
- 2 tablespoons pistachios (chopped)
- Optional toppings: additional pomegranate seeds, pistachios, or a drizzle of honey
Instructions
- Combine the ingredients: In a jar or airtight container, mix together the rolled oats, milk, Greek yogurt, chia seeds, honey (or maple syrup), vanilla extract, and cinnamon. Stir until well combined.
- Add the pomegranate and pistachios: Gently fold in the pomegranate seeds and chopped pistachios, or layer them on top for a beautiful presentation.
- Refrigerate overnight: Seal the container and refrigerate overnight (or for at least 6 hours).
- Serve: In the morning, stir the oats and top with extra pomegranate seeds, pistachios, or a drizzle of honey. Serve cold or heat in the microwave for 30 seconds if preferred.
Notes
- For added sweetness, drizzle more honey or maple syrup over the oats before serving.
- You can substitute pistachios with other nuts like almonds or walnuts if you prefer.
- Make these oats up to 3 days ahead for a convenient and healthy breakfast.
- If you prefer extra creaminess, use full-fat yogurt or increase the milk ratio.
Nutrition
- Serving Size: 1 bowl
- Calories: 290 kcal
- Sugar: 12g
- Sodium: 120mg
- Fat: 12 g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg