Description
This refreshing Pineapple Mint Juice is the perfect summer drink! Naturally sweetened with pineapple and a hint of mint, it’s a simple, no-juicer-required treat.
Ingredients
-
1 ripe pineapple, cored and sliced (about 3 cups of pineapple chunks)
-
10 to 12 mint leaves (or to taste)
-
2 tablespoons sugar (or to taste, optional)
-
1 1/2 cups water
-
1 cup ice cubes
Instructions
-
Blend Ingredients:
Combine all the ingredients in the jar of a blender. -
Blend Until Smooth:
Blend until smooth.
-
Serve and Enjoy:
Pour into glasses and enjoy immediately!
Nutrition
- Serving Size: 1 serving
- Calories: 55 kcal
- Sugar: 10g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg