Description
Parmesan Crusted Crushed Turnips are a crispy, cheesy, and flavorful low-carb alternative to crushed potatoes! These roasted turnips are brushed with garlic-infused olive oil, topped with Parmesan, and baked to perfection. A delicious and easy side dish for any meal!
Ingredients
Units
Scale
- 12 small to medium turnips, peeled
- Salt, to taste
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Freshly ground black pepper, to taste
- 1 cup freshly grated Parmesan cheese (or as needed)
- Chopped fresh chives (for garnish)
Instructions
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Cook the Turnips:
- Place peeled turnips in a pot of salted water and bring to a boil.
- Cook for 20-30 minutes, or until a knife easily pierces through.
- Drain and let cool slightly.
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Prepare for Roasting:
- Preheat oven to 375°F.
- Place turnips on a clean kitchen towel or paper towels.
- Gently press each turnip down until about ½-inch thick.
- Let drain for 15 minutes, then flip to dry the other side.
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Season and Assemble:
- In a small bowl, mix olive oil, garlic, salt, and black pepper.
- Line a baking sheet with parchment paper or nonstick foil.
- Arrange flattened turnips on the sheet and brush with the garlic-oil mixture.
- Sprinkle Parmesan on top, pressing down gently.
- Carefully flip each turnip and repeat the process on the other side.
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Bake to Perfection:
- Bake for 20-25 minutes.
- Flip each turnip and bake an additional 15 minutes until golden and crispy.
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Serve:
- Garnish with fresh chives and serve hot.
Notes
- For extra crispiness, broil for 2-3 minutes at the end.
- Swap Parmesan for Pecorino Romano for a sharper flavor.
- Works well with mashed cauliflower or roasted meats for a keto-friendly meal.
Nutrition
- Serving Size: 1 portion
- Calories: 109
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 6mg