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Panzanella Salad

Panzanella Salad

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This classic Italian Panzanella Salad is a refreshing and vibrant dish made with crusty bread, juicy tomatoes, crisp cucumbers, red onions, and fresh basil, all tossed in a zesty homemade vinaigrette. Itโ€™s the perfect summer salad, bursting with Mediterranean flavors! Serve it as a light meal or a side dish with grilled meats or seafood.


Ingredients

Scale

For the Salad:

  • 4 cups day-old crusty bread, cut into 1-inch cubes
  • 3 tbsp olive oil (for toasting bread)
  • 3 large ripe tomatoes, chopped
  • 1 English cucumber, halved and sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup capers (optional)
  • 1/2 cup fresh basil leaves, torn

For the Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 1/2 tsp dried oregano

Instructions

Prepare the Bread:

  1. Preheat oven to 375ยฐF (190ยฐC).
  2. Toss bread cubes with olive oil, then spread them in a single layer on a baking sheet.
  3. Bake for 10-15 minutes, until golden and crisp. Let cool.

Make the Dressing:

  1. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, pepper, and oregano until emulsified.

Assemble the Salad:

  1. In a large bowl, combine tomatoes, cucumbers, red onion, and capers.
  2. Add the toasted bread and torn basil leaves.
  3. Drizzle with vinaigrette and toss gently to combine.

Rest & Serve:

  1. Let the salad sit for 15-30 minutes to allow the bread to soak up the flavors.
  2. Serve at room temperature and enjoy!

Notes

  • Best Bread: Use ciabatta, sourdough, or baguette for a hearty texture.
  • Make Ahead: Toasted bread can be stored for 2 days in an airtight container.
  • Customization: Add mozzarella, grilled chicken, olives, or bell peppers for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290 kcal
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg