Description
Oven BBQ Salmon is a simple and flavorful dish where salmon fillets are seasoned, brushed with BBQ sauce, and baked to perfection. The result is a juicy, tender salmon with a smoky and tangy glaze.
Ingredients
Units
Scale
- 1 lb salmon, cut into individual servings if desired
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/3 cup BBQ sauce (more if needed)
- 1 tablespoon extra-virgin olive oil or other oil of your choice
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a lined baking sheet.
- Drizzle olive oil over the salmon and rub it evenly.
- Season salmon with kosher salt and black pepper.
- Brush BBQ sauce generously over the top of each salmon piece.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Optional: broil for 1-2 minutes at the end for a caramelized finish, watching carefully to avoid burning.
- Serve immediately with your favorite sides.
Notes
- Use your favorite BBQ sauce for personalized flavor.
- Cooking times may vary depending on the thickness of the salmon.
- To prevent sticking, line the baking sheet with parchment paper or foil.
- Pair with grilled vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 4 oz salmon
- Calories: 280
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg