One-Skillet Chicken and Broccoli Dinner

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If youโ€™re like me and love the idea of a one-pan meal thatโ€™s as simple as it is delicious, this One-Skillet Chicken and Broccoli Dinner is about to become your go-to. This dish is packed with juicy chicken, crisp-tender broccoli, and just the right balance of savory seasonings thatโ€™ll have everyone asking for seconds. And letโ€™s be real, who doesnโ€™t love a dinner that you can whip up in just one pan? Trust me, youโ€™re going to love this!

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Why Youโ€™ll Love One-Skillet Chicken and Broccoli Dinner

This recipe isnโ€™t just about the ingredientsโ€”itโ€™s about creating moments. Whether youโ€™re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Hereโ€™s why itโ€™s a favorite:

Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. Itโ€™s perfect for when youโ€™re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy: Straightforward steps that even beginners can follow. If youโ€™re someone who usually avoids complex recipes, this one is for you. Itโ€™s designed to be foolproof, so you can enjoy cooking without stress.

Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing: A guaranteed hit with both kids and adults. Itโ€™s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Hereโ€™s the magic of this one-skillet dinnerโ€”itโ€™s made with just a few pantry staples, but the result is so much more than the sum of its parts. Letโ€™s break it down:

Chicken Breasts: The star of the show. Boneless, skinless chicken breasts become melt-in-your-mouth tender as they soak up all those dreamy flavors.

Broccoli Florets: Fresh, crisp, and nutritious, theyโ€™re the perfect sidekick to the chicken, adding color, crunch, and a dose of healthy green goodness.

Olive Oil: For searing the chicken to golden perfection and giving everything a lovely base of richness.

Garlic: Aromatic and savory, garlic makes this dish sing with flavor from the very first step.

Chicken Broth: A splash of chicken broth adds depth and moisture to the dish, keeping the chicken juicy and the broccoli tender.

Lemon Juice: A bright splash of citrus brings a zesty freshness that really ties all the flavors together.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Letโ€™s dive into the steps to create this flavorful masterpiece:

1. Preheat Your Equipment: Start by preheating your skillet over medium heat. This ensures even cooking and gives your dish the right texture.

2. Sear the Chicken: Drizzle olive oil in the skillet and place the chicken breasts in, cooking for about 5-7 minutes on each side until golden brown. This creates that crispy, flavorful exterior that makes each bite irresistible.

3. Add Garlic and Broccoli: Once the chicken is browned, toss in the garlic and broccoli. Stir everything together for about 2 minutes, letting those flavors combine.

4. Pour in Chicken Broth: Add the chicken broth to the pan, scraping up any brown bits from the bottom to mix all the delicious flavors together.

5. Let Everything Simmer: Cover the pan and let everything simmer for 10-12 minutes, or until the chicken is fully cooked through and the broccoli is perfectly tender.

6. Add Lemon Juice: Once everything is cooked, squeeze fresh lemon juice over the dish to brighten up the flavors. Give it a final stir, and itโ€™s ready to serve!

7. Serve and Enjoy: Serve the chicken and broccoli straight from the skillet for a beautiful, rustic meal. Whether you enjoy it on its own or with a side of rice or mashed potatoes, itโ€™s going to be a hit!

Nutrition Facts Servings: [Number of servings]
Calories per serving: [Calorie count per serving]

Preparation Time Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook or bake]
Total Time: [Total time needed]

How to Serve One-Skillet Chicken and Broccoli Dinner

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads: Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dishโ€™s rich flavors.
Crusty Bread: Serve with warm, crusty bread to soak up any delicious sauces or juices. Garlic bread or a simple baguette works wonderfully.
Creamy Accompaniments: Add a dollop of sour cream, Greek yogurt, or a creamy dip to complement the dishโ€™s flavor profile.
Vegetable Sides: Roasted vegetables, like carrots, zucchini, or asparagus, are excellent pairings that add color and nutrients to the meal.
As a Standalone: Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.

Presentation matters too! Serving the dish in a beautifully arranged platter can elevate the dining experience. Add a sprinkle of fresh herbs or a drizzle of olive oil for that extra pop.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

Prep Ahead: Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up: Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments: If youโ€™re catering to specific dietary needs, swap ingredients like regular flour for gluten-free alternatives or dairy products for plant-based options.
Storage Tips: Store leftovers in an airtight container for up to [time duration]. Reheat gently to preserve the dishโ€™s texture and flavor.
Double the Batch: This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.

FAQ Section

Q1: Can I substitute chicken breasts with chicken thighs?
A1: Absolutely! Chicken thighs will work wonderfully in this recipe. Theyโ€™ll add a little extra juiciness, so keep an eye on cooking time to ensure they donโ€™t overcook.

Q2: Can I make this dish ahead of time?
A2: Yes, itโ€™s a great make-ahead recipe. Prepare it and store it in the refrigerator. Reheat it just before serving.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in the oven to maintain texture.

Q4: Can I freeze this dish?
A4: Yes! Place it in a freezer-safe container and freeze for up to 3 months. When youโ€™re ready to eat, thaw overnight in the fridge and reheat in the oven or microwave.

Q5: Whatโ€™s the best way to reheat this dish?
A5: Reheat in the oven at 350ยฐF for about 15 minutes or in the microwave in 30-second intervals until warmed through.

Q6: Can I double the recipe?
A6: Of course! Just make sure you have a large enough skillet or cook in batches if needed.

Q7: Can I add more vegetables to the dish?
A7: Definitely! Feel free to add mushrooms, bell peppers, or even some spinach for an extra boost of nutrition and flavor.

Q8: How can I make this dish spicier?
A8: You can add a pinch of red pepper flakes, cayenne, or some chopped jalapeรฑos to kick up the heat.

Q9: Can I use frozen broccoli instead of fresh?
A9: Yes! Frozen broccoli works just as well. Just be sure to thaw and drain it before cooking.

Q10: Can I make this dish without the chicken broth?
A10: You can! If you donโ€™t have chicken broth, try using water or vegetable broth as a substitute.

Conclusion

This One-Skillet Chicken and Broccoli Dinner is proof that great things come in simple packages. Itโ€™s the perfect meal for when youโ€™re short on time but donโ€™t want to compromise on flavor. Itโ€™s got everythingโ€”tender chicken, vibrant broccoli, and a deliciously savory sauce. Give it a try, and youโ€™ll see why itโ€™s going to be a new favorite in your dinner rotation!

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One-Skillet Chicken and Broccoli Dinner

One-Skillet Chicken and Broccoli Dinner

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Universal

Description

This One-Skillet Chicken and Broccoli Dinner is a wholesome, flavor-packed meal perfect for busy weeknights. Juicy chicken, tender broccoli, and a savory sauce come together in just one pan for easy cleanup and maximum flavor. A great option for healthy recipes dinner ideas, simple high protein meals, and quick high protein meals that donโ€™t compromise on taste. This is one of those healthy recipes to try when you want something satisfying and low-stress!


Ingredients

Main Dish:

  • 1 tablespoon extra virgin olive oil

  • 12 to 18 ounces boneless, skinless chicken breasts, chopped into large bite-sized pieces

  • 2 cups broccoli florets

  • 2 garlic cloves, minced

  • 1/2 cup yellow onion, chopped

  • 1/2 cup celery, sliced

  • 1/4 cup chicken broth or water

  • 1/4 teaspoon kosher or sea salt

  • 1/4 teaspoon black pepper

Sauce:

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  • 1/4 cup coconut aminos (or tamari/lite soy sauce)

  • 2 tablespoons vegetable Sriracha


Instructions

  • Heat olive oil in a large skillet over medium heat. Add chicken and cook for about 8 minutes, browning on all sides. Remove and set aside.

  • In the same skillet, sautรฉ broccoli until slightly tender, then remove and set aside.

  • Add onion and celery to the skillet and cook for 5โ€“8 minutes until soft. Add garlic and sautรฉ for 30 seconds until fragrant.

  • Return chicken and broccoli to the skillet. Add broth or water, salt, and pepper. Stir and cook for 5 more minutes, or until chicken is heated through.

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  • Whisk together sauce ingredients and pour into the skillet during the last minute of cooking. Mix to coat, then serve warm.


Notes

  • Use tamari for a gluten-free version or soy sauce for a classic flavor.

  • Add extra veggies like snap peas or bell peppers for more color and crunch.

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  • Great for meal prepโ€”store leftovers in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 cup
  • Calories: 270
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg
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