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One-Pan Tuscan Chicken Orzo

One-Pan Tuscan Chicken Orzo

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

This creamy and cheesy Crab Rangoon Dip is loaded with lump crab meat, melted Monterey Jack cheese, and a spicy Sriracha kick. Perfect for parties, game nights, or an indulgent snack!


Ingredients

Scale
  • 8 oz cream cheese, softened
  • 1/2 cup low-fat Greek yogurt
  • 3/4 cup shredded Monterey Jack cheese
  • 2 tsp soy sauce
  • 3 tsp Sriracha
  • 2 cloves garlic, minced
  • 6 oz lump crab meat
  • 3 green onions, sliced (reserve some for garnish)
  • Chips, for serving

Instructions

1️⃣ Preheat Oven:
Set oven to 350°F (175°C).

2️⃣ Mix the Dip:

  • In a medium bowl, combine cream cheese, Greek yogurt, crab meat, soy sauce, garlic, green onions, Sriracha, and Monterey Jack cheese.
  • Mix until well combined.

3️⃣ Bake:

  • Transfer the mixture into an ungreased baking dish and spread evenly.
  • Bake for 25-30 minutes, or until the top is golden brown, bubbly, and the cheese is melted.

4️⃣ Serve:

 

  • Garnish with extra green onions.
  • Serve hot with your favorite chips!

Notes

  • Make Ahead: Assemble the dip a day in advance and refrigerate until ready to bake.
  • Serving Ideas: Try serving with wonton chips, pita chips, or toasted baguette slices.

 

  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 portion
  • Calories: 213
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 45mg