Description
This Oatmeal Apple Carrot Bake is a naturally sweet, flourless, and sugar-free breakfast option that’s packed with fiber and nutrients! Made with rolled oats, fresh apples, grated carrots, raisins, and dried apricots, this wholesome bake is perfect for a healthy breakfast, high-protein meal, or simple recipe to try. Serve it warm with yogurt or fresh fruit for a complete and satisfying meal!
Ingredients
Units
Scale
- 2 cups rolled oats, blended into smaller pieces
- 1 tsp baking powder
- 1 cup milk (any type)
- 1 carrot, grated
- 9 dried apricots, rinsed with hot water and chopped
- 4 tbsp raisins, rinsed with hot water
- 1 apple, grated
- 1 tsp cinnamon
- 3 eggs
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C).
- Mix ingredients: In a large bowl, combine oats, baking powder, milk, grated carrot, chopped apricots, raisins, grated apple, cinnamon, and eggs. Mix well.
- Bake: Pour the mixture into a greased 9×9-inch baking dish. Bake for 30-35 minutes, or until golden brown and set.
- Serve: Let cool slightly before slicing. Enjoy!
Notes
- For a natural sweetness boost, drizzle with honey or maple syrup.
- Add nuts, seeds, or dark chocolate chips for extra flavor and texture.
- Serve with yogurt or fresh fruit for a balanced breakfast.
Nutrition
- Serving Size: 1 slice
- Calories: 190
- Sugar: 9g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 75mg