Description

This Oatmeal Apple Breakfast Bake is a hearty and wholesome way to start your day! Made with nutritious oats, sweet apples, and a touch of cinnamon, this easy breakfast recipe is both healthy and satisfying. Packed with fiber and protein, it’s perfect for a high-protein breakfast or a make-ahead meal for busy mornings. Whether you’re looking for a fine dining breakfast option or a homemade recipe for a cozy morning treat, this dish delivers delicious flavor and great nutrition.

Ingredients

Units Scale

2 cups old-fashioned oats
1 1/2 cups milk (or almond milk for dairy-free)
1 large apple, diced
2 eggs
1/4 cup maple syrup or honey
1 tsp vanilla extract
1 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt
1/4 cup chopped walnuts or pecans (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat & Prep:
- Preheat oven to 350°F (175°C). Grease a baking dish.
Mix the Ingredients:
- In a large bowl, whisk together eggs, milk, maple syrup, and vanilla extract.
- Stir in oats, baking powder, cinnamon, and salt.
- Fold in diced apples and nuts (if using).
Bake:
- Pour the mixture into the greased baking dish and spread evenly.
- Bake for 30-35 minutes, or until the top is golden and the center is set.

Serve:
- Let cool for 5 minutes before serving. Enjoy warm, or refrigerate and reheat for a quick breakfast.

Notes

Use almond milk and flax eggs for a vegan version.
Try different fruits like pears or berries for variety.
Serve with a drizzle of maple syrup or yogurt for extra flavor.

Nutrition

Serving Size: 1 slice
Calories: 222 kcal
Sugar: 12g
Sodium: 140mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 4g
Protein: 6g
Cholesterol: 35mg