Molokhia (Egyptian Chicken and Jute Stew Recipe)

If youโ€™ve never tried Molokhia, youโ€™re in for a treat! This beloved Egyptian dish is a rich, garlicky, and deeply comforting stew made from jute leaves simmered in a fragrant chicken broth. It has a silky texture, bold flavors, and a warmth that makes it a staple in Egyptian households.

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Served over fluffy rice or with warm, fresh bread, this dish is a taste of home, tradition, and pure comfort. Trust meโ€”once you try it, youโ€™ll understand why itโ€™s such a cherished favorite!

Why Youโ€™ll Love Molokhia

  • Deeply Flavorful: Infused with garlic, coriander, and rich chicken broth.
  • Authentic & Traditional: A staple in Egyptian cuisine, passed down through generations.
  • Nutritious: Jute leaves are packed with vitamins and antioxidants.
  • Comforting & Satisfying: Perfect for cozy dinners and family gatherings.
  • Easy to Make: Simple ingredients, straightforward steps, and a rewarding taste!

Ingredients in Molokhia

This dish is all about simple yet bold flavors. Hereโ€™s what youโ€™ll need:

  • Molokhia (Jute Leaves): Fresh or frozen, this is the star of the dish. It creates a silky, nutrient-rich broth.
  • Chicken: Bone-in chicken adds depth and richness to the broth.
  • Garlic: Fried in ghee or butter, it infuses the stew with a bold, aromatic flavor.
  • Coriander: A key spice that gives Molokhia its signature taste.
  • Chicken Broth: The base of the stew, made by simmering the chicken with onions and spices.
  • Onion: Adds sweetness and depth to the broth.
  • Bay Leaves & Cardamom: Enhances the broth with a subtle warmth.
  • Lemon Juice: Brightens up the flavors just before serving.
  • Salt & Pepper: Essential for seasoning and balance.
  • Ghee or Butter: Used for frying the garlic and coriander to enhance the flavor.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

How to Make Molokhia

Prepare the Chicken Broth

In a large pot, bring water, chicken, onion, bay leaves, cardamom, salt, and pepper to a boil. Simmer until the chicken is tender and fully cooked. Remove the chicken, strain the broth, and set it aside.

Cook the Molokhia

In a separate pot, heat the strained chicken broth and add the molokhia leaves. Stir gently and cook on low heatโ€”avoid boiling to maintain the smooth texture.

Make the Garlic-Coriander Infusion (Taqliya)

In a small pan, heat ghee or butter and sautรฉ garlic and coriander until golden and fragrant. Immediately pour this over the Molokhia and stir well.

Shred & Serve the Chicken

Shred or leave the chicken whole, then either serve it alongside the Molokhia or return it to the pot.

Finish with Lemon & Serve

Squeeze fresh lemon juice over the dish and serve hot with rice or warm pita bread.

How to Serve Molokhia

This dish is traditionally enjoyed with:

  • Egyptian Rice: Fluffy and perfect for soaking up the delicious broth.
  • Baladi Bread (Pita): A classic pairing to scoop up the Molokhia.
  • Pickled Vegetables: Adds a nice tangy contrast to the richness.
  • Roasted Chicken: Often served alongside the stew for a full meal.

Additional Tips

  • Avoid Overcooking: Molokhia should never boilโ€”keep it at a gentle simmer to preserve its silky texture.
  • Use Fresh Garlic: It makes a huge difference in flavor, especially in the taqliya (garlic-coriander mix).
  • Customize the Texture: Some prefer it finely chopped, while others like it more leafyโ€”adjust based on preference.
  • Make It Vegetarian: Swap chicken broth for vegetable broth and serve with chickpeas or tofu.

FAQ Section

What is Molokhia made of?

Itโ€™s a stew made from jute leaves, cooked in a flavorful broth, and infused with garlic and coriander.

Can I use frozen Molokhia?

Yes! Frozen Molokhia works just as well as fresh. Simply thaw before adding to the broth.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Can I freeze Molokhia?

Yes! Freeze for up to 2 months and reheat gently before serving.

Is Molokhia healthy?

Absolutely! Jute leaves are rich in fiber, iron, and vitamins A and C.

Can I make Molokhia with beef or seafood?

Yes! Some variations use beef, shrimp, or even rabbit instead of chicken.

How do I reheat Molokhia?

Reheat over low heat, stirring gently to maintain the texture.

Whatโ€™s the best way to serve it?

With rice and roasted chicken for a full, satisfying meal.

Can I add more spices?

Feel free to experiment! Some people add chili flakes for extra heat.

Can I make it without garlic?

Garlic is essential for authentic flavor, but you can reduce the amount if needed.

Final Thoughts

Molokhia is more than just a dishโ€”itโ€™s a taste of tradition, comfort, and home. With its rich, garlicky broth and tender chicken, itโ€™s a meal that brings people together.

Give it a try, and let the magic of this Egyptian classic fill your kitchen with warmth and flavor!

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Molokhia (Egyptian Chicken and Jute Stew Recipe)

Molokhia (Egyptian Chicken and Jute Stew Recipe)

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Egyptian

Description

A comforting Egyptian classic, Molokhia is a rich and flavorful stew made with chicken, jute leaves, and warm spices. This hearty dish is served with rice, a tangy shallot garnish, and fresh lemon for the perfect balance of flavors.


Ingredients

Units Scale

Molokhia Stew:

  • 3 lbs chicken breasts (or bone-in chicken)
  • Kosher salt and black pepper (to taste)
  • 2 tbsp olive oil
  • 1 onion (peeled and halved)
  • 3โ€“4 garlic cloves
  • 4โ€“5 cups water
  • 1 bay leaf
  • 8โ€“10 cardamom pods
  • 1 packet frozen chopped molokhia (See Note)
  • 1 jalapeรฑo (halved)
  • 1 small sweet pepper (halved)
  • 1 small tomato (pierced with a knife but kept whole)

Fried Spice Topping (Adha):

  • 2 tbsp olive oil
  • 1 tbsp ground coriander
  • 3โ€“4 garlic cloves (finely crushed)

Shallot Garnish:

  • 2 shallots (very finely chopped)
  • 1/2 jalapeรฑo or serrano pepper (very finely chopped, optional)
  • 1/4 cup white vinegar
  • Water (to dilute)
  • Lemon wedges (for serving)

Instructions

  • Sear the Chicken:

    • Season chicken with salt and black pepper.
    • Heat olive oil in a large pot over medium-high heat.
    • Sear chicken for 3 minutes per side, then remove.
  • Prepare the Broth:

    • In the same pot, add onion, garlic, water, bay leaf, and cardamom.
    • Bring to a boil, then simmer on low for 45-60 minutes, partially covered.
  • Strain the Broth & Shred Chicken:

    • Remove the chicken and set aside.
    • Strain broth into a clean pot.
    • Let chicken cool for 15 minutes, then shred into bite-sized pieces.
  • Cook the Molokhia:

    • Add frozen molokhia to the strained broth.
    • Bring to a boil, then simmer for 10 minutes with halved peppers and tomato.
    • Remove tomato and peppers (optional).
    • Stir in shredded chicken.
  • Prepare the Adha (Fried Spice Topping):

    • Heat olive oil in a small pan over medium heat.
    • Add ground coriander and garlic; fry 30-60 seconds until fragrant.
    • Quickly pour over the molokhia stew and stir.
  • Make the Shallot Garnish:

    • In a small bowl, mix shallots, peppers, vinegar, and water.
  • Serve:

    • Serve molokhia hot with rice, shallot garnish, and lemon wedges.

Notes

  • Frozen molokhia is the easiest option, but fresh jute leaves can be used if available.
  • For extra depth, add a chicken bouillon cube to the broth.
  • This dish pairs well with Egyptian rice or pita bread.

Nutrition

  • Serving Size: 1 portion
  • Calories: 275
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg
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