Description
A Mexican Torta is a hearty sandwich featuring breaded chicken, creamy avocado, refried beans, mozzarella, and pickled jalapeños, all layered inside a soft roll for a flavorful, satisfying meal.
Ingredients
Units
Scale
- 4 chicken breast halves
- 4 torta or ciabatta rolls, or similar
- 1/4 cup mayonnaise (56g)
- 1/3 cup refried beans (87g)
- 1 avocado, mashed
- 2 mozzarella string cheese sticks or shredded mozzarella or Oaxaca cheese
- 1 cup breadcrumbs (112g)
- 2 large eggs
- 3-5 Tablespoons vegetable or canola oil
- 1 can pickled jalapeños
Instructions
- Preheat oven to 375°F (190°C) or heat a skillet with oil for frying chicken.
- Beat the eggs in a shallow dish. Place breadcrumbs in another shallow dish.
- Dip each chicken breast in the beaten eggs, then coat evenly with breadcrumbs.
- Cook the chicken by frying in a skillet with oil over medium heat until golden brown and cooked through, about 5–6 minutes per side, or bake in the oven for 20–25 minutes.
- Slice rolls in half and lightly toast if desired.
- Spread mayonnaise on one side of each roll and refried beans on the other.
- Layer cooked chicken, mashed avocado, mozzarella, and pickled jalapeños inside each roll.
- Close the sandwich and serve immediately.
Notes
- Adjust pickled jalapeños according to spice preference.
- Use Oaxaca or mozzarella string cheese for authentic Mexican flavor.
- To make ahead, assemble ingredients but add avocado last to prevent browning.
- Optional: Add lettuce, tomato, or onions for extra crunch and flavor.
Nutrition
- Serving Size: 1 sandwich
- Calories: 550
- Sugar: 4g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 110mg