Description
This easy slow cooker Mexican casserole is packed with savory ground beef, black beans, corn, and crispy tater tots, all smothered in gooey melted cheese. A perfect comfort food recipe thatโs great for weeknights or potlucks!
Ingredients
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1 lb ground beef
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1 packet taco seasoning
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1 cup water
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1 can (15 oz) black beans, drained and rinsed
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1 can (15 oz) corn, drained
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1 can (10 oz) diced tomatoes with green chilies, undrained
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1 cup shredded cheddar cheese
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1 cup shredded Monterey Jack cheese
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32 oz bag frozen tater tots
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Fresh cilantro, chopped (optional)
Instructions
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Prepare the Beef
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In a skillet over medium heat, cook the ground beef until browned.
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Drain excess fat, then stir in the taco seasoning and water.
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Simmer for a few minutes until the sauce thickens.
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Assemble the Casserole
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In your slow cooker, layer the ground beef mixture.
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Sprinkle on the black beans, corn, and diced tomatoes.
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Mix the cheddar and Monterey Jack cheeses, then sprinkle half over the mixture.
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Add the Tater Tots
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Arrange the tater tots in a single layer on top.
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Slow Cook
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Cover and cook on low for 4 hours or high for 2 hours.
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Final Touch
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About 15 minutes before serving, sprinkle the remaining cheese over the tater tots.
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Cover and cook until the cheese is melted.
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Garnish & Serve
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Top with fresh cilantro, if desired, and serve warm!
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Notes
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For a vegetarian version, omit the beef and add extra beans or veggies.
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Add chopped jalapeรฑos for spice.
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Swap ground turkey for a leaner option.
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Try low-fat cheese for a lighter version.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 4g
- Sodium: 850mg
- Fat: 22 g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 55mg