Description
This Mediterranean Turkey Wrap combines herbed cream cheese, tender turkey, arugula, roasted red peppers, and avocado in a soft flatbread for a fresh, flavorful meal ready in minutes.
Ingredients
Units
Scale
- 1 large flatbread or lavash
- 4-6 slices turkey
- 1/2 cup arugula
- 1/3 cup roasted red peppers, sliced
- 1/2 avocado, sliced
- 3 tablespoons herbed cream cheese
- Pinch of salt
- Freshly ground black pepper, to taste
Instructions
- Warm the flatbread slightly in a dry skillet for a few seconds to make it flexible.
- Spread herbed cream cheese evenly over the flatbread, leaving a small border around the edges.
- Layer arugula down the center, then add turkey slices, roasted red peppers, and avocado.
- Sprinkle with salt and pepper for seasoning.
- Roll the flatbread tightly from one end, tucking in the sides as you go.
- Slice diagonally and serve immediately, or wrap tightly in foil for a packed lunch.
Notes
- Pat roasted peppers dry before using to avoid sogginess.
- Use ripe but firm avocado for clean slices.
- For extra flavor, add a drizzle of olive oil or balsamic glaze before rolling.
Nutrition
- Serving Size: 1 wrap
- Calories: 360
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 45mg