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Mediterranean Chicken Patties

Mediterranean Chicken Patties

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Mediterranean

Description

Bursting with fresh herbs, feta cheese, and Kalamata olives, these Mediterranean Chicken Patties are flavorful, juicy, and perfect for any meal! Serve them on buns, wraps, or salads for a quick and delicious dish.


Ingredients

Units Scale
  • 1 pound ground chicken
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 2 cloves garlic, minced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped Kalamata olives (pitted)
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup panko bread crumbs
  • 2 tablespoons olive oil

Instructions

  • Combine ingredients: In a large bowl, mix together ground chicken, parsley, dill, garlic, feta cheese, olives, lemon juice, oregano, salt, and pepper. Stir until evenly combined.
  • Form patties: Divide the mixture into four equal portions and shape them into patties.
  • Cook patties: Heat olive oil in a large skillet over medium heat. Cook the patties for 5-7 minutes per side, or until fully cooked and golden brown.
  • Serve: Enjoy the patties warm, served on buns, in wraps, or over a fresh salad.

Notes

  • Add veggies: Mix in chopped spinach, onions, or bell peppers for extra nutrients and texture.
  • Grilling option: For a smoky flavor, grill the patties over medium heat for 4-5 minutes per side.
  • Make ahead: Form the patties in advance and store in the refrigerator for up to 24 hours before cooking.

Nutrition

  • Serving Size: 1 patty
  • Calories: 230
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75 mg