Creamy, tropical, and packed with wholesome ingredients, this mango coconut chia pudding is the perfect healthy treat. Whether you’re looking for a nourishing breakfast, a refreshing snack, or a light dessert, this recipe has got you covered. With the natural sweetness of mango, the richness of coconut milk, and the nutrient-packed chia seeds, every spoonful is a burst of flavor and goodness. Trust me, once you try it, you’ll want to make it on repeat!
Why You’ll Love Mango Coconut Chia Pudding
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re prepping a quick breakfast, looking for a healthy snack, or treating yourself to a guilt-free dessert, this pudding is a game-changer. Here’s why it’s a favorite:
Versatile: Great for breakfast, a midday snack, or a healthy dessert. It’s light yet satisfying and fits any occasion.
Budget-Friendly: Uses simple, wholesome ingredients that you likely have in your pantry. No need for fancy add-ins—just real, delicious food.
Quick and Easy: Minimal prep with just a few steps. The hardest part is waiting for it to set!
Customizable: Add your favorite toppings like fresh fruit, granola, or nuts to make it your own.
Nutrient-Packed: Chia seeds are loaded with fiber, omega-3s, and protein, making this pudding both delicious and nourishing.
Ingredients in Mango Coconut Chia Pudding
Here’s what makes this pudding creamy, refreshing, and absolutely delicious:
Chia Seeds: The superstar ingredient! These tiny seeds absorb liquid and create a thick, pudding-like texture.
Coconut Milk: Adds a creamy, tropical richness that pairs perfectly with mango.
Mango: Fresh or frozen, mango gives this pudding its signature sweetness and vibrant flavor.
Maple Syrup or Honey: A touch of natural sweetness enhances the flavors.
Vanilla Extract: A little vanilla deepens the flavor and makes everything taste even better.
Pinch of Salt: A small amount balances the sweetness and enhances all the flavors.
Instructions
Blend the Mango: In a blender, puree the mango until smooth. If using frozen mango, let it thaw slightly for easier blending.
Mix the Ingredients: In a bowl or jar, combine chia seeds, coconut milk, maple syrup (or honey), vanilla extract, and a pinch of salt. Stir well to prevent clumping.
Layer the Pudding: Pour half of the chia mixture into serving glasses or jars, then add a layer of mango puree. Repeat the layers for a beautiful presentation.
Chill and Set: Cover and refrigerate for at least 2 hours (or overnight). The chia seeds will absorb the liquid and create a pudding-like texture.
Stir and Serve: Give it a good stir before serving, then top with extra mango, shredded coconut, or granola for added texture and flavor.
How to Serve Mango Coconut Chia Pudding
This pudding is delicious on its own, but here are a few fun ways to enjoy it:
With Fresh Fruit: Top with extra mango, berries, or banana slices for a refreshing twist.
With Crunchy Toppings: Add granola, toasted coconut, or chopped nuts for extra texture.
Drizzled with Nut Butter: A swirl of almond or peanut butter adds richness and protein.
As a Parfait: Layer with yogurt and fruit for a visually stunning and delicious treat.
With a Squeeze of Lime: A little citrus brightens up the tropical flavors.
Additional Tips
Use Full-Fat Coconut Milk: For the creamiest texture, go for full-fat coconut milk instead of light.
Adjust Sweetness: Taste before chilling and adjust sweetness as needed.
Stir Well: Give the mixture a good stir after 10-15 minutes of soaking to prevent clumps.
Make It Ahead: This pudding keeps well in the fridge for up to 4 days—perfect for meal prep!
Try Different Fruits: Swap mango for passion fruit, berries, or pineapple for variety.
FAQ Section
Q1: Can I use another type of milk? A1: Yes! Almond milk, cashew milk, or oat milk work well, though they may be less creamy.
Q2: How long does chia pudding last? A2: It stays fresh in the fridge for up to 4 days. Store in an airtight container.
Q3: Can I use frozen mango? A3: Absolutely! Just thaw it slightly before blending for a smooth consistency.
Q4: How do I make it thicker? A4: Add an extra tablespoon of chia seeds if you prefer a thicker pudding.
Q5: Can I skip the sweetener? A5: Yes! If your mango is naturally sweet enough, you can leave it out.
Q6: Can I freeze chia pudding? A6: It’s best enjoyed fresh, but you can freeze it in portions and thaw before eating.
Q7: How do I prevent clumping? A7: Stir well after the first 10-15 minutes of chilling to evenly distribute the chia seeds.
Q8: Can I make it in advance? A8: Yes! Make it the night before for an easy grab-and-go breakfast.
Q9: Can kids eat this pudding? A9: Absolutely! It’s a healthy and fun treat for all ages.
Q10: What’s the best way to serve it for guests? A10: Layer it in small glasses or jars with fruit and coconut flakes for a beautiful presentation.
Final Thoughts
This mango coconut chia pudding is the perfect balance of creamy, fruity, and satisfying. Whether you’re enjoying it as a healthy breakfast, snack, or dessert, it’s sure to bring a little tropical sunshine to your day. So grab those chia seeds and get ready to indulge in something deliciously wholesome!
Print
Mango Coconut Chia Pudding
- Prep Time: 5 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 5 minutes
- Yield: 2 servings 1x
- Category: bre
- Method: No-Cook
- Cuisine: Tropical
Description
This Mango Coconut Chia Pudding is a creamy, tropical treat packed with healthy fats, fiber, and protein. Made with coconut milk, fresh mango, and chia seeds, it’s a nutrient-dense breakfast, snack, or dessert! Plus, it’s naturally vegan and gluten-free.
Ingredients
- 1 cup unsweetened coconut milk (from a can or carton)
- 1/4 cup chia seeds
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- 1 medium mango, diced
- 2 tablespoons unsweetened shredded coconut
- Pinch of salt
Instructions
- Mix the base: In a bowl or jar, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and salt. Let sit for 5 minutes, then stir again to prevent clumping.
- Refrigerate: Cover and chill for at least 2 hours (or overnight) until thickened.
- Assemble: Stir the pudding, then layer it with diced mango and shredded coconut in serving glasses.
- Serve: Enjoy chilled as a breakfast, snack, or dessert!
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 15g
- Sodium: 40mg
- Fat: 16g
- Saturated Fat: 11g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg