Mango Chicken Fried Rice

There’s something truly magical about fried rice, especially when it gets a tropical twist. This Mango Chicken Fried Rice is a playful combination of sweet, savory, and aromatic flavors that come together in one colorful, satisfying dish. Tender chicken marinated in a sweet-savory sauce, perfectly cooked rice, fresh vegetables, and juicy mango cubes make every bite a little burst of happiness. It’s the kind of meal that makes your kitchen smell amazing, and your taste buds will thank you.

Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.

Air Fryer Paper Liners

Buy Now →

Vegetable Chopper

Buy Now →

Magic Bullet Blender

Buy Now →

What’s even better is that it’s deceptively simple to make. From start to finish, this recipe is designed to be approachable, with straightforward steps that deliver bold, vibrant flavor without complicated techniques. If you’re looking for a weeknight dinner that’s anything but boring, this one’s a game-changer.

Why You’ll Love This Recipe

Sweet and Savory Harmony: The mango adds a natural sweetness that pairs beautifully with the savory chicken and umami-rich soy sauce. Every bite is balanced and delicious.

Colorful and Inviting: With bright orange carrots, green peas, and golden mango cubes, this fried rice is as visually appealing as it is tasty. Perfect for family meals or impressing guests.

Protein-Packed and Filling: Tender chicken, eggs, and vegetables make this dish hearty enough to stand alone as a full meal.

Quick and Easy: Designed with simple steps and easy-to-find ingredients, this dish comes together in a single pan or wok, perfect for busy nights.

Customizable: Swap chicken for shrimp or tofu, adjust the veggies, or add a bit more heat with chili flakes. You can tweak it to suit your preferences without losing the essence of the dish.

Crowd-Pleasing: Sweet, savory, tender, and vibrant — this dish satisfies both kids and adults alike.

Ingredients in Mango Chicken Fried Rice

Chicken Marinade:

Soy Sauce: Creates a salty, umami-rich base that infuses the chicken with flavor.
Water: Helps dilute the soy sauce slightly, ensuring the marinade coats the chicken evenly.
Brown Sugar: Adds sweetness that balances the saltiness and helps caramelize the chicken during cooking.

Fried Rice:

Chicken Breasts or Thighs: Diced for even cooking and maximum flavor absorption from the marinade. Thighs are juicier, breasts are leaner — both work beautifully.
White Onion: Minced for a sweet and aromatic foundation.
Carrots: Diced to add color, crunch, and natural sweetness.
Garlic: Minced and divided; some for sautéing with the veggies and some for the eggs, giving layers of flavor.
Frozen Peas: Adds a pop of green and subtle sweetness.
Cooked Rice: Day-old rice works best for fried rice, keeping grains separate and fluffy.
Butter: Adds richness and helps everything cook evenly without sticking.
Soy Sauce: Provides savory seasoning and depth of flavor.
Sesame Oil: Toasted sesame oil adds that nutty, fragrant aroma that makes fried rice irresistible.
Eggs: Scrambled into the fried rice, creating pockets of creamy texture.
Mango: Sweet, ripe mango adds a tropical flair and juicy contrast to the savory elements.
Olive Oil: Used for cooking the chicken and veggies, adding mild flavor and helping to sear the chicken.
Freshly Cracked Pepper: Adds subtle heat and rounds out the flavors. No extra salt is needed since soy sauce is salty enough.

Instructions

Step 1: Marinate the Chicken

In a bowl, combine soy sauce, water, and brown sugar. Add diced chicken and toss to coat. Let it marinate for at least 15-20 minutes. This step infuses the chicken with flavor and helps it caramelize during cooking.

Step 2: Prepare the Ingredients

Dice the carrots and mango, mince the onion and garlic, and measure out your frozen peas. Having everything prepped and ready ensures the stir-fry process goes smoothly.

Step 3: Cook the Chicken

Heat olive oil in a large pan or wok over medium-high heat. Add the marinated chicken and cook until golden and fully cooked. Remove from the pan and set aside.

Step 4: Sauté the Vegetables

In the same pan, melt butter and sauté the onion, carrots, and half of the garlic until fragrant and slightly softened. Add the peas and cook just until warmed through.

Step 5: Scramble the Eggs

Push the vegetables to one side of the pan and add a bit more butter or oil if needed. Add the eggs and the remaining garlic, scrambling them gently until just set.

Step 6: Combine Rice and Chicken

Add the cooked rice to the pan along with the chicken. Pour in soy sauce and drizzle with sesame oil. Stir everything together thoroughly, ensuring each grain of rice is coated and the chicken and vegetables are evenly distributed.

Step 7: Add Mango and Season

Gently fold in the diced mango, being careful not to mash it. Sprinkle with freshly cracked pepper to taste. The mango adds a sweet, juicy contrast to the savory fried rice, making every bite exciting.

Step 8: Serve

Serve immediately while hot. This dish works well on its own or paired with a side of simple green salad or steamed vegetables. The vibrant colors and tropical flavors make it a standout meal for any occasion.

Tips for Perfect Mango Chicken Fried Rice

Use Day-Old Rice: Rice that has been refrigerated is less sticky, making it perfect for fried rice.

Don’t Overcook the Mango: Add it at the very end to maintain its shape and juiciness.

Adjust the Soy Sauce: Taste and adjust according to your preference. You can also use low-sodium soy sauce for a lighter version.

Customize Your Veggies: Bell peppers, snap peas, or baby corn all work well.

Serve Immediately: Fried rice is best enjoyed fresh while it’s hot and flavorful.

Serving Ideas

Pair with simple cucumber salad for extra freshness or serve with spring rolls for a complete meal. You can also sprinkle chopped green onions on top for color and a subtle onion flavor.

Make-Ahead and Storage Tips

You can prep the chicken and vegetables ahead of time. Cooked fried rice can be stored in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop to maintain texture, adding a splash of water or soy sauce if needed.

Variations to Try

Spicy Version: Add chili flakes or sriracha for heat.
Protein Swap: Use shrimp, pork, or tofu instead of chicken.
Nutty Twist: Sprinkle toasted cashews or peanuts on top for extra crunch.
Tropical Flair: Add pineapple instead of mango for a slightly tangier, sweet-savory combination.

FAQ Section

Q1: Can I use brown rice instead of white rice?
A1: Yes, but cooking time may vary slightly and the texture will be a bit chewier.

Q2: Can I make this dish vegetarian?
A2: Absolutely, swap chicken for tofu and use soy sauce or tamari for seasoning.

Q3: Can I prep ingredients the night before?
A3: Yes, dice the veggies and chicken and store separately in the fridge.

Q4: Can I freeze fried rice?
A4: Cooked fried rice freezes well, but add mango fresh when serving to maintain texture.

Q5: Can I use fresh garlic paste instead of minced garlic?
A5: Yes, but reduce the amount slightly as paste is more concentrated.

Q6: What kind of mango works best?
A6: Honey or Champagne mangoes are sweet and firm, perfect for fried rice.

Q7: Can I add more eggs?
A7: Yes, adding an extra egg or two makes it richer and more filling.

Q8: Is sesame oil essential?
A8: It adds authentic flavor, but you can omit if unavailable, though it’s highly recommended.

Q9: Can I make it spicier?
A9: Yes, add sliced chilies or a drizzle of hot sauce.

Q10: How do I store leftovers?
A10: Keep in an airtight container in the fridge for up to 2 days and reheat gently on the stovetop.

Conclusion

This Mango Chicken Fried Rice is a celebration of flavors and textures. Sweet, savory, juicy, and aromatic, it’s a colorful and vibrant meal that’s as pleasing to the eye as it is to the palate. Quick enough for a weeknight dinner but impressive enough for guests, this dish proves that simple ingredients can create extraordinary flavors. The tropical sweetness of mango perfectly balances the savory chicken and rich fried rice, making it a dish you’ll want to make again and again.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mango Chicken Fried Rice

Mango Chicken Fried Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 46 servings 1x
  • Category: Main Course
  • Method: Stir-Fried
  • Cuisine: Asian Fusion
  • Diet: Halal

Description

Mango Chicken Fried Rice is a vibrant and flavorful dish combining tender marinated chicken, sweet mango, and a medley of vegetables with perfectly seasoned fried rice. This dish balances savory, sweet, and umami flavors for a quick and satisfying meal.


Ingredients

Units Scale

Chicken Marinade

  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tablespoons brown sugar

Fried Rice

  • 1.5 lbs chicken breasts or thighs, diced
  • 1 small white onion, minced
  • 23 carrots, peeled and diced
  • 8 cloves garlic, minced and divided
  • 2/3 cup frozen peas
  • 5 cups cooked rice
  • 6 tablespoons butter
  • 45 tablespoons soy sauce
  • 2 tablespoons sesame oil, toasted sesame oil preferred
  • 3 eggs
  • 1 large mango, diced (or two honey/champagne mangos)
  • 3 tablespoons olive oil
  • Freshly cracked pepper, to taste

Instructions

  1. In a bowl, combine soy sauce, water, and brown sugar. Marinate diced chicken for at least 15 minutes.
  2. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. Cook the marinated chicken until fully cooked, then set aside.
  3. In the same skillet, add remaining olive oil and sauté onion, carrots, and half the garlic until vegetables are tender.
  4. Add frozen peas and cooked rice, stirring to combine.
  5. Push rice to one side of the skillet, add butter, and scramble the eggs with the remaining garlic until cooked.
  6. Mix eggs into the rice, then return cooked chicken to the skillet.
  7. Add soy sauce, sesame oil, and freshly cracked pepper. Stir well to coat all ingredients evenly.
  8. Gently fold in diced mango and cook for another 1–2 minutes until warmed through.
  9. Serve hot and enjoy.

Notes

  • For extra flavor, garnish with chopped green onions or cilantro.
  • Use day-old rice for better texture and less clumping.
  • Adjust soy sauce and sesame oil according to taste preference.
  • Substitute chicken with shrimp or tofu for a variation.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 430
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star