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Low-Carb Chicken Fajita Soup

Low-Carb Chicken Fajita Soup

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Description

This Low Carb Chicken Fajita Soup is a creamy, flavorful, and protein-packed meal perfect for a cozy night in. Loaded with tender chicken, bell peppers, and warm spices, this keto-friendly soup is both satisfying and easy to make. Whether you’re looking for Healthy Homemade Recipes, Healthy Dinner Recipes, or Quick Dinner Ideas, this one-pot meal is a delicious option.


Ingredients

Units Scale
  • 2 tbsp olive oil
  • 1 1/2 lbs boneless, skinless chicken breasts, diced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced tomatoes (or Rotel)
  • 1/4 cup chopped fresh cilantro (for garnish)
  • 1 lime, cut into wedges (for serving)

Instructions

  • Heat olive oil in a large pot over medium-high heat.
  • Add diced chicken and cook for 5-7 minutes until lightly browned. Remove from the pot and set aside.
  • In the same pot, add the diced onion, garlic, and bell peppers. Sauté for 3-4 minutes until softened.
  • Stir in chili powder, smoked paprika, cumin, oregano, salt, and black pepper. Cook for 1 minute until fragrant.
  • Pour in the chicken broth and diced tomatoes. Bring to a simmer.
  • Return the cooked chicken to the pot and let it simmer for 10 minutes.
  • Reduce heat to low, then stir in the heavy cream and shredded cheddar cheese. Cook until the cheese is fully melted.
  • Garnish with fresh cilantro and serve with lime wedges.

Notes

  • For extra spice, add diced jalapeños or red pepper flakes.
  • Use pre-cooked rotisserie chicken for a faster meal.
  • Swap heavy cream for coconut milk for a dairy-free option.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0 g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg