There’s nothing quite like a big, steaming bowl of soup to wrap you in comfort, and this Low-Carb Chicken Fajita Soup delivers that and more. Imagine all the sizzling flavors of classic chicken fajitas—juicy chicken, smoky spices, and vibrant bell peppers—transformed into a creamy, soul-warming soup.
It’s rich yet light, indulgent but totally guilt-free. Whether you’re looking for an easy weeknight meal, a cozy weekend dinner, or a flavorful meal prep option, this one is going to become a favorite. Trust me, once you try it, you’ll wonder how you ever lived without it!
Why You’ll Love Low-Carb Chicken Fajita Soup
Packed with Flavor: Smoky, spicy, creamy, and absolutely delicious. Every spoonful is like a little fiesta in your mouth!
Quick & Easy: No complicated steps—just simple ingredients coming together effortlessly.
Low-Carb & Keto-Friendly: Satisfyingly creamy without any carb overload. Perfect for staying on track without sacrificing taste.
Meal-Prep Friendly: This soup stores and reheats beautifully, making it a great make-ahead meal.
Customizable: Love spice? Add more jalapeños. Want it extra creamy? Stir in more cream cheese. This soup is all about making it your own!
Ingredients in Low-Carb Chicken Fajita Soup
The magic of this recipe is in its simple, wholesome ingredients. Here’s what you’ll need:
Chicken Breasts: The star of the dish! They soak up all the rich flavors while cooking to tender, juicy perfection.
Bell Peppers: A mix of red, yellow, and green adds sweetness, crunch, and color.
Onion: A must-have for depth and a touch of sweetness.
Garlic: Because everything is better with garlic!
Diced Tomatoes with Green Chilies: These bring in that classic Tex-Mex zing and a little heat.
Chicken Broth: Creates a flavorful base while keeping it light and comforting.
Heavy Cream: Adds a luscious, creamy texture without making the soup too heavy.
Cream Cheese: The secret to that ultra-rich, velvety finish.
Cumin & Chili Powder: Classic fajita spices that add warmth and smokiness.
Smoked Paprika: A deep, smoky kick that makes this soup irresistible.
Jalapeño (Optional): For those who love a bit of extra heat!
Shredded Cheese (for topping): Because melted cheese makes everything better.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s break it down step by step:
Sauté the Veggies: Heat some oil in a large pot over medium heat. Toss in the onions and bell peppers, cooking until softened and fragrant.
Add the Chicken & Spices: Stir in the garlic, cumin, chili powder, and smoked paprika. Place the chicken breasts into the pot, coating them in the flavorful mixture.
Simmer to Perfection: Pour in the chicken broth and diced tomatoes with green chilies. Let everything simmer until the chicken is tender and easily shreds.
Shred the Chicken: Remove the chicken, shred it with two forks, and return it to the pot.
Make It Creamy: Stir in the cream cheese and heavy cream until everything melts into a rich, velvety soup.
Taste & Adjust: Add salt, pepper, or more spice if needed.
Serve & Enjoy: Ladle into bowls, top with shredded cheese, and get ready to fall in love!
How to Serve Low-Carb Chicken Fajita Soup
This soup is delicious on its own, but here are some tasty ways to serve it:
- Top it Off: Add sliced avocado, fresh cilantro, or a squeeze of lime for extra brightness.
- With Low-Carb Chips: Crunchy tortilla chips make the perfect dipping companion.
- Paired with a Salad: A crisp, fresh salad balances the richness of the soup.
- Loaded with Extras: Try sour cream, jalapeños, or even crispy bacon crumbles on top!
Additional Tips
Make It Dairy-Free: Swap heavy cream for coconut milk and use a dairy-free cream cheese alternative.
Spice It Up: Like it hot? Add more chili powder or a dash of hot sauce.
Storage Tips: Keep leftovers in an airtight container in the fridge for up to 4 days.
Freezer-Friendly: Freeze in individual portions for easy reheating. Just thaw overnight and warm it up on the stove!
FAQ Section
Q1: Can I use rotisserie chicken instead?
A1: Absolutely! Just shred pre-cooked rotisserie chicken and add it in the final few minutes.
Q2: Can I make this in a slow cooker?
A2: Yes! Just add everything except the cream cheese and heavy cream, and cook on low for 6-8 hours. Stir in the dairy at the end.
Q3: Is this soup keto-friendly?
A3: Yes! It’s naturally low in carbs and high in protein and healthy fats.
Q4: Can I add extra veggies?
A4: Of course! Mushrooms, zucchini, or spinach would be great additions.
Q5: What’s the best way to reheat this soup?
A5: Heat gently on the stove over low heat, stirring occasionally. Avoid boiling to keep the creamy texture intact.
Q6: Can I use a different protein?
A6: Yes! Try shrimp, ground turkey, or shredded beef for a twist.
Q7: How can I make it spicier?
A7: Add extra jalapeños, cayenne pepper, or a few dashes of hot sauce.
Q8: Can I use almond milk instead of heavy cream?
A8: You can, but it won’t be as creamy. Coconut milk is a better alternative.
Q9: What’s the best cheese for topping?
A9: Cheddar, Monterey Jack, or Pepper Jack all work beautifully.
Q10: Can I double the recipe for meal prep?
A10: Yes! This soup is perfect for making a big batch and freezing portions for later.
Final Thoughts
This Low-Carb Chicken Fajita Soup is everything you love about fajitas in a creamy, comforting soup. It’s flavorful, satisfying, and easy to make—plus, it’s completely customizable to suit your taste!
So grab a spoon, load up on toppings, and get ready for your new favorite cozy dinner. You’re going to love every bite!
Print
Low-Carb Chicken Fajita Soup
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Description
This Low Carb Chicken Fajita Soup is a creamy, flavorful, and protein-packed meal perfect for a cozy night in. Loaded with tender chicken, bell peppers, and warm spices, this keto-friendly soup is both satisfying and easy to make. Whether you’re looking for Healthy Homemade Recipes, Healthy Dinner Recipes, or Quick Dinner Ideas, this one-pot meal is a delicious option.
Ingredients
- 2 tbsp olive oil
- 1 1/2 lbs boneless, skinless chicken breasts, diced
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes (or Rotel)
- 1/4 cup chopped fresh cilantro (for garnish)
- 1 lime, cut into wedges (for serving)
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Add diced chicken and cook for 5-7 minutes until lightly browned. Remove from the pot and set aside.
- In the same pot, add the diced onion, garlic, and bell peppers. Sauté for 3-4 minutes until softened.
- Stir in chili powder, smoked paprika, cumin, oregano, salt, and black pepper. Cook for 1 minute until fragrant.
- Pour in the chicken broth and diced tomatoes. Bring to a simmer.
- Return the cooked chicken to the pot and let it simmer for 10 minutes.
- Reduce heat to low, then stir in the heavy cream and shredded cheddar cheese. Cook until the cheese is fully melted.
- Garnish with fresh cilantro and serve with lime wedges.
Notes
- For extra spice, add diced jalapeños or red pepper flakes.
- Use pre-cooked rotisserie chicken for a faster meal.
- Swap heavy cream for coconut milk for a dairy-free option.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0 g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg