Description
Liz’s Roasted Broccoli Salad is a vibrant and nutritious salad, featuring crunchy broccoli, sweet cherry tomatoes, zesty dressing, and creamy feta cheese. It’s easy to prepare, customizable, and perfect for any meal occasion, making it a delightful addition to your dinner table.
Ingredients
Units
Scale
Fresh Produce
- 1 large head of Fresh Broccoli, cut into bite-sized florets
- 1 cup Cherry Tomatoes, halved
- 1/2 Red Onion, chopped
Dressing
- 2 tablespoons Lemon Juice
- 2 tablespoons Olive Oil
- Salt and Pepper to taste
Other
- 1/2 cup Feta Cheese, crumbled
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). A hot oven is crucial for achieving that perfect roasted texture.
- Prepare the Broccoli: Wash and cut the broccoli into bite-sized florets, ensuring they’re uniform for even cooking.
- Roast the Broccoli: Place the broccoli florets on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast for 15-20 minutes until they’re tender and slightly charred.
- Chop Additional Vegetables: While the broccoli is roasting, chop your cherry tomatoes and red onion to add fresh contrast in flavor and texture.
- Combine Ingredients: In a large bowl, mix the roasted broccoli with the chopped tomatoes, onion, and feta cheese.
- Add Dressing: Drizzle lemon juice over the salad and give everything a gentle toss. Your salad is now ready to be enjoyed!
Notes
- Chill Ingredients: Let your vegetables cool before adding any cheese or dressing to prevent wilting.
- Don’t Overcrowd the Baking Sheet: Giving space to the broccoli helps achieve optimal roasting.
- Quality Olive Oil: Use good-quality olive oil for richer flavor and better health benefits.
- Prep Ahead: Chopping vegetables and preparing the dressing ahead saves time on busy days.
- Serve It Warm or Cold: This salad is delicious both fresh off the oven and chilled from the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg