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Smoked Salmon Toast with Smashed Edamame

Smoked Salmon Toast with Smashed Edamame

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast, Brunch
  • Method: Toasting, Blending
  • Cuisine: Fusion
  • Diet: Low Lactose

Description

A vibrant and satisfying toast layered with creamy smashed edamame, silky smoked salmon, crisp red onion, and fresh microgreens. Perfect for brunch, lunch, or a light dinner, this recipe delivers bold flavor, beautiful color, and balanced texture in every bite.


Ingredients

Units Scale
  • 4 thick slices rustic bread, toasted
  • 1 1/2 cups shelled edamame, cooked and drained
  • 1 tablespoon olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon freshly ground black pepper
  • 6 ounces smoked salmon, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup microgreens
  • 1 teaspoon black sesame seeds

Instructions

  1. Toast the rustic bread slices until golden and crisp, then set aside.
  2. In a food processor, combine shelled edamame, olive oil, lemon juice, salt, and black pepper. Pulse until mostly smooth but still slightly textured.
  3. Place the toasted bread slices on a serving surface.
  4. Spread a generous layer of smashed edamame over each slice.
  5. Top with thin slices of smoked salmon.
  6. Add red onion slices and scatter microgreens over the top.
  7. Sprinkle with black sesame seeds and add an extra squeeze of lemon if desired. Serve immediately.

Notes

  • Do not over process the edamame, a slightly chunky texture adds more character.
  • Taste and adjust salt and lemon before spreading.
  • Toast the bread just before serving to keep it crisp.
  • Add chili flakes for a gentle heat if desired.

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 25mg