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Layered Mexican Salad

Layered Mexican Salad

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  • Author: Maria
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 10 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Layered Mexican Salad is packed with crisp romaine, fresh veggies, hearty black beans, and crunchy tortilla strips, all topped with a zesty crema dressing. Itโ€™s the perfect taco salad recipe for a fresh and flavorful meal! Great for potlucks, meal prep, or a quick and easy dinner.


Ingredients


Instructions

  • Prepare the Dressing:

    • In a small bowl, whisk together Crema Mexicana, lime juice, and hot sauce/taco seasoning. Set aside.

  • Grill the Corn (Optional):

    • For added flavor, rub 2 ears of corn with olive oil, salt, and pepper and grill for about 20 minutes.

    • Trim kernels from the cobs and set aside. (Alternatively, use canned, drained corn.)

  • Prep the Vegetables:

    • Wash and chop romaine lettuce, tomatoes, and bell peppers.

    • Dice avocado and toss with a bit of lime juice to prevent browning.

  • Assemble the Salad:

    • Use a trifle bowl or clear glass bowl for a beautiful layered presentation.

    • First layer: Add ยฝ of the chopped romaine.

    • Second layer: Evenly spread black beans over the lettuce.

    • Third layer: Add a layer of grated cheese, followed by tomatoes.

    • Fourth layer: Add the remaining lettuce.

    • Fifth layer: Combine diced bell peppers and corn and spread over the top. Reserve a little for garnish.

    • Sixth layer: Drizzle with the prepared dressing.

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  • Garnish & Serve:

    • Arrange avocado chunks around the top perimeter.

    • Fill the center with tortilla strips.

    • Sprinkle reserved tomatoes, peppers, and corn over the top for a colorful finish.

    • Serve immediately and enjoy!


Notes

  • Make-Ahead Tip: Prep everything separately and assemble just before serving for best texture.

  • Storage: If making in advance, leave out avocado and tortilla strips until ready to serve. Keep in an airtight container for up to 1 day.

  • Protein Boost: Add grilled chicken, shrimp, or seasoned ground beef for a heartier meal.

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  • Dressing Swap: Use ranch dressing, chipotle mayo, or avocado dressing for variety.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18 g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 25mg