Lamb in Creamy Cardamom Curry

If you love dishes that fill your kitchen with a heavenly aroma while delivering flavors that make you go wow, then this Lamb in Creamy Cardamom Curry is about to become your new favorite. Imagine tender pieces of lamb swimming in a luxuriously spiced, creamy sauce with hints of cardamom, garlic, and paprika. It’s rich, comforting, and just the right amount of exotic to make a weeknight dinner feel like a special occasion. Trust me, you’re going to love this one.

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Recipe Origin

This curry has roots in traditional South Asian flavors but has been adapted to be approachable for home cooks everywhere. The combination of cardamom, cumin, and a touch of cayenne gives it that warm, aromatic flavor profile that will instantly transport you to a bustling kitchen filled with the smells of fresh spices.

Kitchen Tools You’ll Need

A few simple tools are all you need to create this masterpiece: a large heavy-bottomed pot or Dutch oven, a good wooden spoon, a sharp knife for chopping, and a cutting board. Having these on hand ensures your cooking experience is smooth and enjoyable.

Why You’ll Love Lamb in Creamy Cardamom Curry

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting friends, or just treating yourself to something comforting, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile, perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day and knowing you can whip up something delicious and comforting in no time, or serving it at a party where guests are already asking for the recipe before the night ends.

Budget-Friendly, using ingredients you likely already have in your kitchen. No need for exotic items, this dish proves simple ingredients can create extraordinary flavors. It’s perfect for when you’re sticking to a budget but still craving something hearty and satisfying.

Quick and Easy, with straightforward steps that even beginners can follow. If complex recipes usually make you run for the hills, this one’s designed to be foolproof so you can enjoy cooking without stress.

Customizable, easy to tweak with different flavors. Love bold flavors? Add a pinch of cayenne or smoked paprika. Prefer milder flavors for the kids or guests who avoid spice? Adjust the seasoning accordingly.

Crowd-Pleasing, a guaranteed hit with both kids and adults. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Chef’s Pro Tips for Perfect Results

Use fresh garlic and onions to get a base flavor that’s sweet, savory, and aromatic.

Lightly smash the cardamom pods before adding to the curry. This releases the essential oils and gives a more pronounced flavor.

Always stir the yogurt or cream gently into the curry to prevent curdling.

Simmer the lamb slowly, letting the spices seep into every bite. Patience pays off in flavor.

Taste and adjust seasoning toward the end. A little salt or a squeeze of lemon can brighten up the dish beautifully.

Ingredients: Lamb in Creamy Cardamom Curry

Here’s the magic of this curry—it’s simple, but every ingredient contributes to layers of flavor you’ll fall in love with.

Vegetable Oil: This is the base that helps cook the aromatics and allows the spices to bloom.

Yellow Onions: Finely chopped, they soften and caramelize slightly, creating a natural sweetness that balances the spices.

Garlic: Minced to release its pungent, savory aroma that infuses the entire dish.

Canned Crushed Tomatoes: They add tanginess and body to the curry, creating a rich backdrop for the lamb.

Green Cardamom Pods: Lightly smashed to unlock their fragrant, slightly citrusy flavor that’s essential to the curry’s character.

Ground Cumin: Adds warmth and earthiness, enhancing the depth of the curry without overpowering it.

Black Mustard Seeds: Optional, but when ground and added, they provide a subtle nuttiness and slight heat that complements the lamb.

Paprika: Brings color and a mild, sweet spice that rounds out the dish.

Turmeric and Cayenne: Turmeric adds warmth and a golden hue, while cayenne gives a gentle kick of heat. Adjust to taste.

Boneless Lamb: Choose stewing, leg, or shoulder cut into bite-size pieces. Tender, juicy, and the perfect canvas for all those flavors.

Water: To create a luscious sauce that gently simmers with the lamb.

Plain Yogurt or Buttermilk or Whipping Cream: Stirred in at the end to give the curry its signature creamy texture and mellow the spices beautifully.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Begin by preheating your heavy-bottomed pot or Dutch oven over medium heat. Preheating ensures even cooking and helps the lamb sear beautifully.

Sauté Aromatics: Add vegetable oil, then gently sauté onions until golden brown. Add garlic and stir for another minute until fragrant. Your kitchen will start smelling like a cozy, inviting spice market.

Toast Spices: Add crushed cardamom pods, ground cumin, mustard seeds, paprika, turmeric, and cayenne. Stir for about 30 seconds to release the aromas. The fragrance at this stage is intoxicating and gives the curry its signature depth.

Add Tomatoes: Pour in crushed tomatoes and stir to combine. Let the mixture cook for a few minutes until slightly thickened. This step helps the sauce develop body and richness.

Cook the Lamb: Add lamb pieces and coat them in the aromatic tomato-spice mixture. Sear lightly for a few minutes to lock in juices and flavor.

Simmer: Pour in water, bring the curry to a gentle simmer, and cover. Let the lamb cook slowly until tender, about 1 to 1.5 hours depending on the cut. Stir occasionally and check seasoning.

Add Creamy Element: Once the lamb is tender, reduce heat slightly and stir in yogurt, buttermilk, or cream gradually to prevent curdling. Simmer for a few more minutes until sauce is smooth and creamy.

Taste and Adjust: Taste your curry and add salt, pepper, or a little extra cayenne if needed. A final squeeze of lemon can brighten the flavors beautifully.

Serve and Enjoy: Spoon your creamy cardamom lamb over rice, couscous, or with warm flatbreads. Sprinkle with fresh cilantro or parsley for a touch of color and freshness.

Nutrition Facts

Servings: 6

Calories per serving: [Insert]

Preparation Time Prep Time: 20 minutes

Cook Time: 1 hour 30 minutes

Total Time: 1 hour 50 minutes

How to Serve Lamb in Creamy Cardamom Curry

Fresh Salads: Crisp green salad with a light vinaigrette pairs beautifully with the creamy curry.

Crusty Bread: Warm, crusty bread or naan soaks up the sauce perfectly.

Creamy Accompaniments: A dollop of Greek yogurt on the side adds extra richness and coolness.

Vegetable Sides: Roasted carrots, zucchini, or green beans complement the dish with color and nutrients.

As a Standalone: This curry is hearty enough to enjoy on its own, garnished with fresh herbs for a simple but elegant presentation.

Make-Ahead and Storage Tips

Prep Ahead: Chop onions and garlic ahead of time to save prep stress. Store in airtight containers in the fridge.

Spice It Up: Add more cumin, cayenne, or paprika to customize the heat and flavor.

Dietary Adjustments: Swap cream for coconut milk or use plant-based yogurt for a dairy-free version.

Storage Tips: Store leftovers in an airtight container in the fridge for up to three days. Reheat gently to maintain texture and flavor.

Double the Batch: Freezes well, making it perfect for meal prep or an unexpected busy day.

Variations to Try

Add potatoes or carrots to make it a one-pot meal.

Use bone-in lamb for extra flavor.

Include a pinch of cinnamon or nutmeg for a warm, aromatic twist.

Additional Tips

Stir the curry gently when adding dairy to prevent curdling.

Simmer slowly to let flavors deepen.

Serve with a sprinkle of toasted nuts like cashews for added texture.

FAQ Section

Q1 Can I substitute lamb with chicken or beef?
A1 Absolutely, chicken or beef can work. Adjust cooking times accordingly.

Q2 Can I make this dish ahead of time?
A2 Yes, prepare it the day before and refrigerate. Reheat gently to preserve creaminess.

Q3 How do I store leftovers?
A3 Airtight container in the fridge for up to three days. Reheat on stove or microwave.

Q4 Can I freeze this curry?
A4 Yes, freeze in a freezer-safe container for up to two months. Thaw overnight in the fridge.

Q5 What’s the best way to reheat?
A5 Reheat on the stove over low heat or microwave in short intervals. Stir to restore sauce consistency.

Q6 Can I double the recipe?
A6 Yes, double everything and use a larger pot to avoid crowding the lamb.

Q7 Can I make it spicier?
A7 Definitely, add extra cayenne, paprika, or a few chopped chilies for heat.

Q8 Can I use canned yogurt or sour cream?
A8 Regular yogurt works best, but sour cream can substitute in a pinch. Add gradually to prevent curdling.

Q9 Should I remove cardamom pods before serving?
A9 Optional, you can leave them in for flavor or remove before plating if preferred.

Q10 Can I serve it with rice alternatives?
A10 Yes, couscous, quinoa, or flatbreads work beautifully.

Conclusion

This Lamb in Creamy Cardamom Curry is more than just a meal; it’s an experience. The tender lamb, the rich and creamy sauce, the fragrant spices—all come together to create a dish that’s comforting, impressive, and full of love. It’s perfect for family dinners, special occasions, or just when you want to treat yourself. Give it a try, and watch your kitchen fill with the most inviting aromas. Once you take that first bite, you’ll understand why this curry becomes an instant favorite. The best part is how simple it is to make while feeling like you’ve created something truly special. Enjoy every spoonful and share it with the people you love.

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Lamb in Creamy Cardamom Curry

Lamb in Creamy Cardamom Curry

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Halal

Description

A rich, aromatic lamb curry infused with warm cardamom, cumin, and spices, simmered until tender in a creamy yogurt-based sauce.


Ingredients

Units Scale
  • 1/4 cup (60 mL) vegetable oil
  • 2 yellow onions, finely chopped
  • 12 cloves garlic, minced
  • 3/4 cup (185 mL) canned crushed tomatoes
  • 12 green cardamom pods, lightly smashed
  • 2 tbsp (30 mL) ground cumin
  • 1–1/2 tbsp (22 mL) black mustard seeds, ground (optional)
  • 1 tbsp (15 mL) paprika
  • 1–1/2 tsp (7 mL) turmeric
  • 1–1/2 tsp (7 mL) cayenne
  • 3 lb (1-1/2 kg) boneless lamb, cut into bite-size pieces
  • 2 cups (500 mL) water
  • 1–1/2 cups (375 mL) plain yogurt, buttermilk, or 3/4 cup (185 mL) whipping cream

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and cook until soft and golden.
  2. Stir in the minced garlic and cook for another minute until fragrant.
  3. Add the crushed tomatoes, cardamom pods, ground cumin, mustard seeds (if using), paprika, turmeric, and cayenne. Cook the spices for 2–3 minutes to deepen their flavor.
  4. Add the lamb pieces to the pot, stirring to coat them well in the spice mixture.
  5. Pour in the water, bring to a simmer, cover, and cook on low heat for 1 to 1.5 hours or until the lamb is tender.
  6. Stir in the yogurt, buttermilk, or cream, mixing well to create a smooth, creamy sauce. Heat gently without boiling.
  7. Simmer for another 5–10 minutes, adjust seasoning, and serve warm with rice or naan.

Notes

  • For a thicker sauce, simmer uncovered during the last 15 minutes of cooking.
  • Yogurt adds tanginess, while cream makes the curry richer—choose based on preference.
  • Cardamom pods can be removed before serving if preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 125mg

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