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Korean BBQ Flanken Short Ribs with Grilled Vegetables

Korean BBQ Flanken Short Ribs with Grilled Vegetables

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  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Korean
  • Diet: Low Lactose

Description

Tender Korean BBQ flanken short ribs grilled until caramelized and served with fluffy white rice, smoky grilled vegetables, and tangy kimchi for a bold and comforting bowl.


Ingredients

Units Scale
  • 1.5 pounds flanken short ribs
  • 1.5 cups uncooked white rice
  • 2 medium zucchini
  • 8 ounces mushrooms
  • 3 scallions
  • 4 garlic cloves
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons brown sugar
  • 1.3 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 cup kimchi

Instructions

  1. Cook the white rice according to package instructions and keep warm.
  2. In a bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger.
  3. Add the flanken short ribs to the marinade and toss to coat evenly.
  4. Preheat a grill or grill pan over medium-high heat and lightly oil the surface.
  5. Grill the short ribs for 2 to 3 minutes per side until caramelized and cooked through.
  6. Grill the sliced zucchini and mushrooms until tender with light char marks.
  7. Let the ribs rest briefly, then assemble bowls with rice, grilled ribs, vegetables, sliced scallions, and kimchi.

Notes

  • Marinate the ribs longer for deeper flavor if time allows.
  • Keep the grill hot to achieve proper caramelization.
  • Serve immediately for best texture.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 9g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg