Description
This Jerk Lemon Pepper Salmon is bursting with bold flavors from jerk seasoning, paired with a tangy twist of lemon for the perfect balance of spice and freshness. A quick and easy dinner that’s perfect for any weeknight or special occasion. Serve with your favorite side for a satisfying meal.
Ingredients
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1 or 2 pieces of salmon (about 1 1/2 lbs)
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2 tablespoons butter
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1 tablespoon peanut or canola oil
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Jerk seasoning
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Lemon juice
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Salt and pepper
Instructions
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Preheat oven to 375°F (190°C).
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Sear the salmon: In a skillet, melt the butter and heat it with the oil over medium heat. Season the salmon with jerk seasoning, salt, and pepper. Place the salmon in the skillet, skin-side down, and sear for 4-5 minutes until the skin is crispy.
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Add lemon and bake: Flip the salmon over, squeeze lemon juice over it, then transfer the skillet to the preheated oven. Bake for 10-15 minutes, or until the salmon is cooked through.
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Serve: Remove from the oven and serve hot with additional lemon slices if desired.
Notes
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For a more intense flavor, you can marinate the salmon in jerk seasoning and lemon juice for about 30 minutes before cooking.
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Feel free to pair this dish with a side of roasted vegetables, rice, or a fresh salad.
Nutrition
- Serving Size: 1 piece
- Calories: 350 kcal
- Sugar: 0g
- Sodium: 300 mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 75mg