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Italian Pasta Fagioli Soup

Italian Pasta Fagioli Soup

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Description

A hearty and comforting Italian Pasta Fagioli Soup made with ground beef, tender pasta, kidney beans, white beans, and vegetables simmered in a rich tomato broth.


Ingredients

Units Scale
  • 1 pound ground beef
  • 1 cup small pasta (such as ditalini)
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) white beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes
  • 1 cup tomato sauce
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups chicken broth
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat a large Dutch oven over medium heat and add olive oil.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Add chopped onion, carrots, celery, and minced garlic. Sauté for 5 to 7 minutes until vegetables are softened.
  4. Stir in diced tomatoes, tomato sauce, chicken broth, kidney beans, white beans, Italian seasoning, salt, and black pepper.
  5. Bring the soup to a gentle simmer and cook for 15 minutes to develop flavor.
  6. Add the small pasta and continue simmering for 8 to 10 minutes until pasta is tender.
  7. Taste and adjust seasoning if needed.
  8. Ladle into bowls and garnish with fresh parsley before serving.

Notes

  • Add the pasta toward the end of cooking to prevent it from becoming too soft.
  • If the soup thickens too much, add extra broth when reheating.
  • For deeper flavor, allow the soup to simmer slightly longer before adding pasta.
  • Store leftovers in the refrigerator for up to 4 days or freeze for up to 2 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 7g
  • Sodium: 760mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 24g
  • Cholesterol: 55mg