Description
Crispy, tender chicken strips coated in a sweet and tangy honey mustard glaze, all made in the air fryer for a quick and delicious meal. Perfect for dipping!
Ingredients
Units
Scale
- 2 chicken breasts, cut into strips
- 1/4 cup honey
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
Instructions
- Make the Honey Mustard Marinade:
In a bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper. - Marinate the Chicken:
Coat the chicken strips in the honey mustard mixture and let them marinate for 15-20 minutes. - Preheat the Air Fryer:
Preheat the air fryer to 400°F (200°C). - Cook the Chicken:
Arrange the chicken strips in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through. - Serve:
Serve the chicken strips hot with extra honey mustard sauce for dipping.
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 260
- Sugar: 20g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg