If you’ve ever craved a snack that’s equal parts indulgent and wholesome, these Homemade Fig Bars are about to become your new favorite treat. Imagine biting into a soft, crumbly crust layered with a sweet, gooey fig filling—it’s like a hug for your taste buds. These bars are perfect for a mid-morning pick-me-up, a lunchbox treat, or even an after-dinner indulgence. Not only are these fig bars easy to make, but they’re also a wonderful alternative to store-bought options, with simple, wholesome ingredients you can feel good about. Trust me, once you try them, you’ll never want to go back to the packaged kind!
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Why You’ll Love Homemade Fig Bars
This recipe checks all the boxes for flavor, convenience, and nostalgia. Here’s why you’ll love it:
- Wholesome and Natural: Made with simple, pantry-friendly ingredients—no artificial flavors or preservatives here!
- Perfectly Sweetened: The natural sweetness of figs means you won’t need loads of added sugar.
- Great for All Ages: A hit with both kids and adults, these bars are versatile enough to satisfy anyone’s snack cravings.
- Meal Prep Friendly: Make a batch and enjoy them throughout the week. They store wonderfully and are perfect for on-the-go snacking.
- Customizable: Add a touch of cinnamon, a splash of vanilla, or even a handful of nuts for an extra layer of flavor.
Ingredients in Homemade Fig Bars
Here’s what you’ll need to whip up these delightful bars:
- Dried Figs: The star of the show, they bring natural sweetness and a chewy, jam-like texture to the filling.
- Oats: The base for a soft and crumbly crust that also adds fiber and texture.
- Flour: Helps bind the crust and adds structure.
- Brown Sugar: For a touch of sweetness and depth of flavor.
- Butter or Coconut Oil: Adds richness and keeps the crust tender.
- Baking Powder: Gives the crust a slight lift for a perfect bite.
- Salt: Enhances the flavors and balances the sweetness.
- Water or Orange Juice: To soften the figs and create a luscious filling.
(Note: Full ingredient measurements can be found in the recipe card below.)
Instructions
Let’s dive into the steps to create these delightful fig bars:
- Prepare the Filling: In a saucepan, combine the dried figs and water (or orange juice). Cook over medium heat until the figs soften and the liquid reduces, about 10 minutes. Blend into a smooth paste using a food processor or blender. Set aside to cool.
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking dish with parchment paper for easy removal.
- Make the Crust: In a large mixing bowl, combine oats, flour, brown sugar, baking powder, and salt. Add the butter or coconut oil and mix until the mixture resembles coarse crumbs.
- Assemble the Bars: Press half of the crust mixture firmly into the prepared baking dish to create an even layer. Spread the fig filling over the crust, then sprinkle the remaining crust mixture evenly on top. Gently press down.
- Bake: Bake for 25-30 minutes or until the top is golden brown. Remove from the oven and let cool completely before slicing into bars.
- Serve and Enjoy: Cut into squares or rectangles and serve! Store any leftovers in an airtight container.
Nutrition Facts
Servings: 12 bars
- Calories per serving: 220
- Sugar: 15g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg
How to Serve Homemade Fig Bars
These fig bars are incredibly versatile. Here are a few ways to enjoy them:
- As a Snack: Perfect with a cup of coffee or tea for a cozy afternoon treat.
- In Lunchboxes: Pack them for school or work as a healthier alternative to packaged snacks.
- For Breakfast: Pair with a side of yogurt or fresh fruit for a balanced start to your day.
- As a Dessert: Serve slightly warmed with a scoop of vanilla ice cream for a decadent treat.
Additional Tips
- Fig Substitutes: If you don’t have dried figs, dates or dried apricots can work as a substitute.
- Make It Vegan: Use coconut oil instead of butter for a completely plant-based version.
- Storage Tips: Store bars in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- Freezing Option: These bars freeze beautifully! Wrap them individually and store in a freezer-safe bag for up to 3 months.
- Add Some Zest: Grated orange or lemon zest in the filling adds a fresh, citrusy twist.
FAQ Section
Q1: Can I use fresh figs instead of dried figs?
A1: Fresh figs have a higher water content, so they’ll require less liquid to cook down. However, dried figs are preferred for their concentrated flavor.
Q2: Can I make these bars gluten-free?
A2: Yes! Substitute the flour with a gluten-free all-purpose blend and ensure your oats are certified gluten-free.
Q3: How long do these bars last?
A3: Stored in an airtight container, they last up to 3 days at room temperature or a week in the fridge.
Q4: Can I add nuts to the recipe?
A4: Definitely! Chopped walnuts or almonds make a great addition to the crust or topping.
Q5: Can I reduce the sugar in this recipe?
A5: You can reduce the sugar slightly or swap it for coconut sugar or a sugar substitute. Keep in mind it may alter the texture slightly.
Q6: Are these bars freezer-friendly?
A6: Yes! Wrap them individually, freeze, and thaw at room temperature when ready to enjoy.
Q7: What’s the best way to reheat them?
A7: Pop them in the microwave for 10-15 seconds or in a low oven for a few minutes to warm them up.
Q8: Can I use other fruits for the filling?
A8: Absolutely! Try dates, apricots, or a mix of dried fruits for a fun twist.
Q9: Do I need a food processor for the filling?
A9: A blender or even a potato masher can work in a pinch—just make sure to achieve a smooth texture.
Q10: Can I make these bars ahead of time?
A10: Yes! They’re perfect for meal prepping and taste even better the next day.
Conclusion
Homemade Fig Bars are the perfect combination of nostalgic comfort and wholesome goodness. They’re easy to make, endlessly customizable, and oh-so-delicious. Whether you’re making them for yourself, your family, or a gathering, these bars are sure to impress. Give them a try—you won’t regret it!
Print
Homemade Fig Bars
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 10 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Homemade Fig Bars are soft, chewy, and packed with sweet fig filling. They’re a healthier alternative to store-bought versions, made with wholesome ingredients like whole wheat flour and natural sweeteners. Perfect for a snack or dessert, these bars will blow your mind with their delicious taste!
Ingredients
- 1 cup dried figs, roughly chopped, stems removed
- 1 tbsp honey
- 6 tbsp unsalted butter, softened
- 1/2 cup sugar
- 1 large egg
- 1 tsp vanilla extract
- 1 1/2 cups white whole wheat flour
Instructions
- Preheat the Oven:
Preheat your oven to 350°F (175°C). - Prepare the Figs:
Place the dried figs in a small bowl, cover them with hot water, and soak for 10 minutes. Drain the figs and reserve 1 tablespoon of the soaking liquid. - Make the Fig Filling:
Place the soaked figs, honey, and reserved soaking liquid in a food processor. Puree until smooth and spreadable. Set aside. - Make the Dough:
In a mixer or using a hand mixer, cream together the softened butter and sugar for about 2 minutes until smooth. Add the egg and vanilla extract and mix until well incorporated. - Form the Dough:
Gradually add the flour and mix until a dough forms. - Roll the Dough:
Roll the dough out between two pieces of parchment paper to form a 12×5 inch rectangle. - Fill and Fold:
Spread the fig mixture evenly along the center of the dough rectangle, leaving a 1/4 to 1/2-inch border along the edges. Fold the dough over the filling, pressing the edges together gently to seal. - Slice and Bake:
Cut the dough into 10 equal pieces and transfer them to a parchment-lined baking sheet. Bake for 15-20 minutes, or until golden brown. - Cool and Serve:
Allow the fig bars to cool before serving.
Notes
- These fig bars are a great snack or dessert, and they store well in an airtight container for a few days.
- You can add nuts to the filling for extra crunch if desired.
- If you don’t have a food processor, you can finely chop the figs and mix by hand for a chunkier texture.
Nutrition
- Serving Size: 1 bar (1/10 of the recipe)
- Calories: 180 kcal
- Sugar: 18g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0 g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 25mg