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High Protein Chicken Caesar Salad Pizza

High Protein Chicken Caesar Salad Pizza

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 2 servings 1x
  • Category: Main
  • Method: Baked
  • Cuisine: American

Description

This High Protein Chicken Caesar Salad Pizza is the ultimate fusion of flavor and nutritionโ€”perfect for a guilt-free, low-carb, and high-protein meal. With a crispy chicken-based crust and a fresh, zesty Caesar salad topping, itโ€™s everything you love about pizza and salad in one satisfying dish. Great for lunch, dinner, or meal prep! #HighProteinRecipes #HealthyPizza #ChickenPizzaCrust #CaesarSaladPizza #LowCarbDinner #QuickHealthyMeals #ProteinPackedMeals #EasyDinnerIdeas


Ingredients

Units Scale
  • 1 can canned chicken
  • 1 egg
  • 1/3 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp red chili flakes
  • Salt and black pepper, to taste
  • 1 1/2 cups prepared Caesar salad (with dressing)
  • Optional: extra Parmesan, croutons, and lemon juice for garnish

Instructions

  1. Preheat oven to 425ยฐF (218ยฐC) and line a baking sheet with parchment paper.
  2. In a large bowl, mix the canned chicken, egg, Parmesan cheese, garlic powder, red chili flakes, salt, and pepper until fully combined.
  3. Spread the mixture into a thin, even layer on the prepared baking sheet, forming a pizza crust shape.
  4. Bake for 28โ€“35 minutes, or until golden and crispy. Let cool slightly.
  5. Toss the Caesar salad with dressing and a bit of Parmesan. Place the salad on top of the cooled crust.
  6. Garnish with more Parmesan, croutons, and a drizzle of lemon juice if desired. Slice and serve!

Notes

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Nutrition

  • Serving Size: 1/2 pizza
  • Calories: 320
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 130mg