Description
This Healthy Banana Split with Greek Yogurt is a light and refreshing take on the classic dessert. With creamy Greek yogurt, fresh fruits, and a drizzle of honey, it’s a guilt-free indulgence that satisfies your sweet tooth while being packed with protein and nutrients!
Ingredients
Units
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- 1 ripe banana, sliced
- 1 cup plain Greek yogurt
- 1 tbsp honey or maple syrup
- 1/4 cup fresh strawberries, sliced
- 1/4 cup fresh pineapple, chopped
- 1/4 cup fresh blueberries
- 2 tbsp dark chocolate chips or shaved chocolate (optional)
- 2 tbsp chopped nuts (almonds, walnuts, or pistachios)
- 1 tbsp unsweetened coconut flakes (optional)
Instructions
- Prepare the Banana:
Slice the banana lengthwise and place the halves in a serving dish to form the base of your split. - Add the Yogurt:
Spoon the Greek yogurt evenly over the center of the banana halves. - Top with Fruits:
Arrange the sliced strawberries, chopped pineapple, and blueberries on top of the yogurt. - Add Toppings:
Sprinkle the dark chocolate chips (if using), chopped nuts, and coconut flakes over the fruits and yogurt. - Drizzle with Sweetener:
Drizzle honey or maple syrup over the top for a touch of sweetness. - Serve:
Serve immediately and enjoy your healthy banana split!
Notes
- For extra flavor, try adding a dash of cinnamon or a few mint leaves on top.
- You can substitute the Greek yogurt with a non-dairy option like coconut or almond yogurt.
- To make it even more indulgent, add a few spoonfuls of granola or low-fat whipped cream on top.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 20g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg