If you’re looking for a perfectly juicy, flavorful, and incredibly easy-to-make dish, this Grilled Tenderloin with Dill is the answer. The rich, tender meat meets a fresh, herby dill seasoning that elevates every bite. Whether you’re firing up the grill for a casual dinner or a special occasion, this recipe is guaranteed to impress. Trust me—this one’s a keeper!
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Why You’ll Love Grilled Tenderloin with Dill
- Juicy and Flavorful: The tenderloin is perfectly grilled for a melt-in-your-mouth experience.
- Simple Ingredients, Big Flavor: You don’t need a long list of ingredients to make something delicious.
- Quick and Easy: Minimal prep and cook time make this a great option for busy nights.
- Perfect for Any Occasion: Whether it’s a weeknight meal or a dinner party centerpiece, this dish shines.
- Herb-Infused Goodness: Dill adds a fresh, vibrant note that balances the richness of the meat.
Ingredients in Grilled Tenderloin with Dill
This dish is built on quality ingredients that work together beautifully:
- Beef Tenderloin: The star of the show—tender, juicy, and full of flavor.
- Olive Oil: Helps seal in moisture and create a gorgeous sear.
- Garlic: Infuses the meat with a deep, savory aroma.
- Fresh Dill: Adds a bright, herby contrast to the rich meat.
- Lemon Juice: A touch of acidity enhances the flavors and keeps the dish fresh.
- Salt & Pepper: Simple seasoning that allows the meat to shine.
- Butter: For that final rich, velvety finish.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s fire up the grill and make this delicious tenderloin:
- Preheat the Grill: Heat your grill to medium-high to ensure a perfect sear and juicy interior.
- Season the Tenderloin: Rub the meat with olive oil, minced garlic, salt, and pepper. Let it rest for a few minutes to absorb the flavors.
- Grill to Perfection: Place the tenderloin on the grill and cook, turning occasionally, until it reaches your desired doneness.
- Add Dill and Butter: During the last few minutes of grilling, brush with melted butter and sprinkle with fresh dill for an extra layer of flavor.
- Rest the Meat: Remove from the grill and let it rest for about 5-10 minutes to keep it juicy.
- Slice and Serve: Cut into thick slices, squeeze fresh lemon juice over the top, and enjoy!
How to Serve Grilled Tenderloin with Dill
- With Roasted Veggies: Serve alongside grilled asparagus, carrots, or Brussels sprouts.
- Over a Fresh Salad: Pair it with a crisp green salad for a lighter meal.
- With Mashed Potatoes: Creamy mashed potatoes complement the rich, savory beef.
- With Rice or Quinoa: A great way to soak up all the delicious juices.
- In a Sandwich: Slice the tenderloin and serve on toasted bread with a dollop of mustard or horseradish.
Additional Tips
- Let the Meat Rest: Resting after grilling ensures the juices redistribute, keeping the tenderloin moist.
- Use a Meat Thermometer: For perfect doneness—125°F for rare, 135°F for medium-rare, and 145°F for medium.
- Don’t Overcook: Tenderloin is best enjoyed slightly pink for maximum tenderness.
- Marinate for Extra Flavor: If you have time, marinate the beef for a few hours before grilling.
- Store Leftovers Properly: Keep any leftovers in an airtight container for up to 3 days and reheat gently.
FAQ
Q1: Can I cook this in the oven instead of grilling?
A1: Yes! Sear it in a pan, then finish in a 400°F oven until it reaches your desired doneness.
Q2: What other herbs go well with tenderloin?
A2: Rosemary, thyme, and parsley are all great additions if you want to switch up the flavors.
Q3: Can I use dried dill instead of fresh?
A3: Yes, but fresh dill gives a brighter, fresher flavor. If using dried, use about half the amount.
Q4: How do I know when my tenderloin is done?
A4: Use a meat thermometer to check the internal temperature for perfect results.
Q5: Can I make this dish ahead of time?
A5: You can marinate the tenderloin in advance, but it’s best grilled fresh for maximum flavor and juiciness.
Q6: What’s the best way to reheat leftovers?
A6: Gently reheat in a low oven or slice it thin and serve at room temperature.
Q7: Can I make this recipe with pork tenderloin?
A7: Absolutely! Adjust cooking time as needed since pork may cook slightly faster.
Q8: What’s the best cut of beef for this recipe if I can’t find tenderloin?
A8: Ribeye or sirloin steak would also work well with this seasoning and method.
Q9: How can I make this recipe dairy-free?
A9: Simply skip the butter or use a dairy-free alternative.
Q10: Can I grill this on a stovetop grill pan?
A10: Yes! Cook over medium-high heat, turning occasionally, until done to your liking.
Final Thoughts
This Grilled Tenderloin with Dill is an easy, elegant, and utterly delicious dish that you’ll want to make again and again. With minimal effort and maximum flavor, it’s the perfect way to enjoy high-quality beef at its best. Fire up the grill and give it a try—you won’t regret it!
Print
Grilled Tenderloin with Dill
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilled
- Cuisine: American
Description
Fire up the grill and enjoy this Grilled Tenderloin with Creamy Dill Sauce, a perfect balance of smoky, juicy meat and a refreshing herb-infused sauce. Whether you’re planning a fine dining recipe at home, looking for a high-protein dinner recipe, or just need quick dinner ideas, this dish is a winner. The tenderloin is grilled to perfection, then paired with a zesty, creamy dill sauce that takes it to the next level. Serve it for a healthy, easy dinner or impress guests at your next BBQ!
Ingredients
For the Tenderloin:
- 1.5 pounds tenderloin, trimmed
- 1 tablespoon olive oil
- 1 lemon, juiced
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Creamy Dill Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons fresh dill, chopped
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Salt and black pepper, to taste
Instructions
1️⃣ Prepare the Tenderloin – Brush the tenderloin with olive oil and season with salt, pepper, and minced garlic. Squeeze fresh lemon juice over the meat.
2️⃣ Preheat the Grill – Heat your grill to medium-high, ensuring it’s hot enough to sear the meat properly.
3️⃣ Grill the Tenderloin – Place the tenderloin on the grill and cook for 4-6 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium-rare. Adjust for your desired doneness.
4️⃣ Make the Dill Sauce – While the meat is grilling, mix the mayonnaise, sour cream, chopped dill, lemon juice, and garlic in a small bowl. Season with salt and pepper, then stir until smooth.
5️⃣ Rest, Slice & Serve – Let the grilled tenderloin rest for 5 minutes, then slice into medallions. Serve with the creamy dill sauce on the side or drizzled over the top.
Notes
- For extra flavor, let the tenderloin marinate for 30 minutes before grilling.
- Pair with sides like roasted vegetables, a fresh salad, or mashed potatoes.
- Leftover sauce? Use it as a dip for grilled veggies or spread it on sandwiches.
Nutrition
- Serving Size: 4 oz tenderloin + sauce
- Calories: 350 kcal
- Sugar: 1g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g