Description
This healthier Greggs Chicken Bake recipe is a lighter, air fryer version of the classic. With tender chicken, creamy low-fat filling, and golden puff pastry, it’s a tasty fakeaway that’s ready in just 30 minutes!
Ingredients
Units
Scale
- 2 boneless, skinless chicken breasts
- 1 clove garlic, crushed
- 100ml chicken stock
- 2 teaspoons onion powder
- 2 tablespoons low-fat cream cheese
- Salt and pepper, to taste
- 1 sheet reduced-fat puff pastry
- 1 egg, beaten
Instructions
- Cook the chicken: In a frying pan sprayed with low-calorie cooking spray, add the chicken and garlic. Cook until the chicken is fully cooked through.
- Prepare the filling: Add the chicken stock and stir in the low-fat cream cheese and onion powder. Season with salt and pepper, then reduce heat and let the mixture simmer.
- Assemble the bakes: Roll out the reduced-fat puff pastry and cut it into three equal squares. Spoon the chicken mixture onto one side of each square, leaving a border around the edges. Brush the edges of the pastry with beaten egg, then fold the pastry over the filling and press the edges together with a fork to seal.
- Cook the bakes: Brush the tops of the pastry with the beaten egg and place the bakes in the air fryer. Cook at 200°C (392°F) for 15-20 minutes or until the pastry is golden and puffed up.
- Serve: Enjoy your healthier Greggs Chicken Bakes hot!
Notes
undefined
Nutrition
- Serving Size: 1 bake
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg