Greek Stuffed Peppers with Feta Cheese Recipe – 5 Delicious Ways to Make It Perfect

Greek Stuffed Peppers With Feta Cheese Recipe (Baked) isn’t just another Mediterranean dish—it’s a flavor-packed story of tradition, comfort, and the warmth of sharing food with people you love. If you’ve ever been drawn to the fresh aromas of a bustling Greek kitchen, you’ll understand why this recipe holds such a special place in our hearts.

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On our “About” page, we’ve always shared the same belief: food should connect people, carry memories, and inspire joy in everyday cooking. This recipe is exactly that—a combination of the freshest vegetables, authentic Greek cheeses, and fragrant herbs that transport you straight to a sunlit taverna by the Aegean Sea. Every ingredient tells a story, from the crisp sweetness of the peppers to the creamy saltiness of feta and the nutty richness of kefalograviera.

This dish is more than just a recipe—it’s an invitation into our kitchen. It’s the scent of peppers roasting in the oven, the sound of a spoon mixing creamy cheese with fresh herbs, and the joy of plating something beautiful and nourishing for family or friends. And the best part? It’s incredibly simple to make, yet feels like something you’d proudly serve at a special gathering.

Whether you’re looking for a quick weeknight dinner, a vegetarian-friendly centerpiece, or a taste of Greek hospitality, you’ll find it here. Over the next sections, we’ll guide you through everything—from choosing the perfect peppers to getting that golden, bubbling cheese crust just right. By the end, you’ll not only have mastered the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) but also discovered little tips that make it truly unforgettable.

Table of Contents

Table of Contents

Why Greek Stuffed Peppers With Feta Cheese Are a Must-Try Dish

There’s something magical about biting into a perfectly roasted pepper filled with creamy, savory cheese and fragrant herbs. The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) delivers exactly that—each mouthful is a balance of textures and flavors that keeps you coming back for more.

When the peppers bake, their natural sweetness deepens, pairing beautifully with the salty tang of feta and the slightly nutty undertones of kefalograviera. Add in a touch of Greek yoghurt for creaminess, fresh parsley for brightness, and oregano for that unmistakable Mediterranean aroma, and you have a dish that’s both comforting and elegant.

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Greek Stuffed Peppers with Feta Cheese Recipe

Greek Stuffed Peppers with Feta Cheese Recipe – 5 Delicious Ways to Make It Perfect

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  • Author: Maria
  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Total Time: 65 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek
  • Diet: Vegetarian

Description

Greek Stuffed Peppers with Feta Cheese are vibrant bell peppers filled with a flavorful mixture of rice, herbs, and tangy feta, baked to perfection for a wholesome and satisfying Mediterranean meal.


Ingredients

Units Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 cup cooked rice
  • 1/2 cup crumbled feta cheese
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1 cup diced tomatoes
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon dried oregano
  • 1/2 cup vegetable broth or water

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds and membranes. Set aside.
  3. In a skillet, heat olive oil over medium heat. Sauté onion and garlic until soft and fragrant.
  4. Add diced tomatoes, cooked rice, parsley, dill, oregano, salt, and pepper. Stir to combine and cook for 3-4 minutes.
  5. Remove from heat and stir in crumbled feta cheese.
  6. Stuff each pepper with the rice mixture and place them upright in a baking dish.
  7. Pour vegetable broth or water into the baking dish around the peppers.
  8. Cover with foil and bake for 35 minutes.
  9. Remove foil and bake for an additional 10-15 minutes until peppers are tender and slightly browned.
  10. Serve warm, garnished with extra herbs if desired.

Notes

  • Use a mix of colored bell peppers for a vibrant presentation.
  • Feta cheese adds a tangy flavor but can be substituted with ricotta for a milder taste.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 290
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 25mg

Essential Ingredients for Greek Stuffed Peppers With Feta Cheese Recipe (Baked)

Great recipes start with great ingredients, and the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is no exception. While the method is important, it’s the quality and freshness of each component that truly determine how memorable the final dish will be. Let’s break down each star ingredient and why it matters.

Fresh Vegetables – Choosing the Best Peppers

The peppers are the foundation of this recipe, so you want to choose wisely. Long, slim bell peppers are ideal—they’re easy to stuff, cook evenly, and have a sweeter flavor than blocky varieties. Look for firm peppers with shiny skins and no blemishes. A mix of red, yellow, and orange peppers can make the presentation vibrant and inviting.

Because the peppers soften during baking, you want them to start off with a crisp, fresh texture. Avoid peppers that feel soft or wrinkled, as they won’t hold their shape as well once stuffed.

Authentic Greek Cheeses – Feta and Kefalograviera

The filling is where the magic happens, and that’s thanks to the cheese. Feta cheese is the hero here—creamy, salty, and tangy with just the right amount of crumbly texture. For authenticity, choose a feta made from sheep’s milk or a blend of sheep and goat’s milk.

Kefalograviera is the perfect partner for feta. It’s a firm Greek cheese with a slightly nutty flavor that melts beautifully, adding depth and richness. If you can’t find it, parmesan, kasseri, or pecorino make excellent substitutes without losing the dish’s Mediterranean soul.

Fresh Herbs and Aromatics for Flavor Depth

A big part of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) charm is its aroma—and that comes from fresh herbs and aromatics. Chopped parsley brightens the filling, spring onions add mild sharpness, and garlic brings a warm, savory undertone. Dried oregano and mint bring that unmistakable Greek profile, while fresh tomato adds moisture and subtle acidity.

These aren’t just garnish—they’re what turn a simple cheese filling into something complex and irresistible.

Pantry Staples That Make a Difference

Don’t underestimate the small touches. A spoonful of Greek yoghurt binds the filling and keeps it creamy, while black pepper rounds out the flavor. Olive oil adds richness to the pepper skins and helps the cheese topping brown perfectly during baking. And of course, a sprinkle of salt over the skins enhances the roasted pepper sweetness.

Step-by-Step Guide to Making Greek Stuffed Peppers With Feta Cheese

Cooking the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is like putting together a beautiful puzzle—each step fits perfectly to create a dish that’s visually stunning, aromatic, and irresistible. By following these steps carefully, you’ll have peppers that are tender on the outside, creamy on the inside, and rich with Mediterranean charm.

Step 1 – Preparing the Peppers

Start with your long, slim bell peppers. Place each one on a cutting board and, using a small sharp knife, make a T-shaped incision near the stem. Be gentle—your goal is to open the pepper just enough to remove the seeds without tearing it apart. Carefully scoop out the seeds and inner membranes.

Once cleaned, rinse the peppers under cool running water. Pat them dry with a clean towel. This ensures they’ll roast evenly and absorb the olive oil later without steaming themselves soggy.

Step 2 – Mixing the Perfect Stuffing

In a large mixing bowl, crumble your feta cheese until fine and fluffy. Add the grated kefalograviera, Greek yoghurt, chopped spring onions, parsley, minced garlic, diced tomato, dried mint, oregano, and freshly ground black pepper.

Mix everything together gently but thoroughly—you want each bite of filling to have a little bit of everything. The mixture should be creamy but not watery; if it feels too soft, add a touch more grated cheese to firm it up.

Step 3 – Filling and Arranging the Peppers

Using a spoon, start stuffing each pepper generously. A small spoon helps push the filling down into the bottom so the pepper is fully packed. Don’t overfill to the point of bursting—the cheese will expand slightly during baking.

Stand the peppers upright in a snug baking dish. The tight arrangement will keep them from tipping over and losing any filling.

Step 4 – Adding the Topping

Drizzle a little olive oil over the top of the peppers. Sprinkle the skins with a pinch of salt—this helps draw out flavor as they roast. Finish by scattering extra kefalograviera over the tops for that golden, bubbling crust.

Step 5 – Baking to Perfection

Preheat your oven to 180°C (fan-forced). Slide the baking dish into the center rack and let the peppers roast for about 45 minutes. You’ll know they’re ready when the skins are lightly charred, the filling is set, and the kitchen smells like a Greek seaside café.

Step 6 – Resting and Serving

Once baked, remove the dish from the oven and let the peppers rest for 5–10 minutes. This short pause allows the flavors to settle and makes them easier to serve without the filling spilling out.

For a fresh finishing touch, sprinkle sliced spring onion greens over the top and serve warm. These peppers are delicious on their own or alongside crusty bread and a crisp salad.

STEPS for Greek Stuffed Peppers with Feta Cheese Recipe

Tips for Perfect Greek Stuffed Peppers Every Time

Even a simple dish like the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) has its little secrets. The ingredients are forgiving, but technique matters if you want the kind of result that makes people ask for seconds (and the recipe). Here’s how to get there.

Keeping the Peppers Intact While Stuffing

One of the biggest challenges is making sure your peppers don’t split or collapse while baking. The trick? When you cut the T-shaped opening, keep your knife shallow and avoid slicing too far down. Use a spoon to remove the seeds instead of your fingers—it’s gentler on the pepper walls.

Another tip: choose peppers that are uniform in size so they cook evenly. If some are smaller, they may finish baking sooner, which could leave the others undercooked.

Achieving the Ideal Cheese Texture

The magic of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) lies in its filling. You want it creamy enough to spread inside the pepper, but firm enough to hold its shape when served.

If your feta is extra soft, balance it out with a bit more grated kefalograviera or parmesan. If it’s too crumbly, add a spoonful more yoghurt for smoothness. Always taste the filling before stuffing—it’s your last chance to adjust the seasoning.

Adjusting Seasonings for Your Taste

While oregano, mint, and black pepper are classic, you can play with flavor intensity. For a stronger herbal note, add more fresh parsley. If you love a kick, stir in a pinch of red chili flakes.

Remember that feta is naturally salty, so avoid adding too much extra salt to the filling. Save the salt for sprinkling over the pepper skins, where it enhances the roasted flavor without overpowering the cheese.

Letting the Flavors Develop

Like many Mediterranean dishes, this recipe tastes even better after resting. Giving the peppers a few minutes out of the oven allows the cheese to settle, making the filling richer and the flavors more blended.

If you make them ahead of time, you can even reheat them slowly the next day—the taste will be deeper, and the peppers will be even more tender.

After enjoying your Greek Stuffed Peppers With Feta Cheese Recipe (Baked), whip up a Greek Stuffed Calamari Recipe (In Tomato Sauce)

Variations of Greek Stuffed Peppers With Feta Cheese Recipe (Baked)

The beauty of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is that it’s endlessly adaptable. While the classic version celebrates authentic Greek ingredients and traditional preparation, you can tweak it to match your mood, diet, or the ingredients you have on hand—without losing that comforting Mediterranean flavor.

Adding Meat for a Heartier Version

If you’re craving something more filling, the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) welcomes meat beautifully. A handful of cooked ground lamb, beef, or chicken mixed into the cheese filling adds extra protein and a rich savory note. Just be sure the meat is fully cooked before stuffing, since the baking time focuses on roasting the peppers and melting the cheese.

This version works especially well for larger family dinners, as the combination of meat, feta, and kefalograviera makes the peppers feel like a complete meal in themselves.

Making It Spicy with Chili Flakes or Hot Peppers

Sometimes you want the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) to have a little kick. You can easily add heat by mixing chili flakes, chopped fresh chili, or even a dash of spicy paprika into the filling. If you’re a spice lover, using mildly hot peppers instead of sweet bell peppers transforms the dish into something bold and exciting.

The creamy cheese filling balances the heat, so you get that fiery warmth without it overwhelming the rest of the flavors.

Turning It into a Vegan Delight

While feta and kefalograviera define the traditional Greek Stuffed Peppers With Feta Cheese Recipe (Baked), you can still make a satisfying vegan version. Swap the cheeses for high-quality plant-based alternatives and replace the Greek yoghurt with a dairy-free yoghurt made from coconut or almond milk.

The seasoning stays the same—oregano, mint, garlic, and fresh parsley still bring that Greek personality, and olive oil keeps the peppers tender and glossy as they bake.

Mixing in Other Vegetables

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is also a great way to use extra vegetables. Finely diced zucchini, spinach, mushrooms, or roasted eggplant can be folded into the filling for extra nutrition and flavor complexity. These additions not only stretch the recipe but also give the filling a more varied texture.

Serving It Cold as Part of a Meze Spread

While most people enjoy the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) hot, it can be served cold too—just like many Greek appetizers. Chill the baked peppers and slice them into smaller portions to enjoy alongside olives, pita bread, tzatziki, and fresh salads. It’s a refreshing twist that works especially well for summer gatherings.

Health Benefits of Greek Stuffed Peppers With Feta Cheese Recipe (Baked)

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) isn’t just a treat for your taste buds—it’s also a dish that offers real nutritional value. Each ingredient brings its own set of health benefits, making this recipe a wholesome choice whether you’re serving it as a main course or a side.

Nutritional Value of Bell Peppers

The star of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked), bell peppers, are rich in vitamin C, antioxidants, and fiber. Vitamin C boosts your immune system and promotes skin health, while antioxidants like beta-carotene help protect your body from oxidative stress. The fiber in peppers supports digestion and keeps you feeling full without adding unnecessary calories.

Benefits of Feta Cheese and Kefalograviera

Feta cheese in the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) isn’t just about flavor—it’s a good source of calcium for bone health and protein for muscle repair. Because feta is made from sheep’s or goat’s milk, it tends to be easier to digest for some people compared to cow’s milk cheeses.

Kefalograviera, the second cheese in this recipe, provides additional protein and calcium while delivering healthy fats that help your body absorb fat-soluble vitamins. Together, these cheeses create a filling that’s not only delicious but also nutrient-dense.

The Role of Olive Oil in a Healthy Diet

Olive oil is a core component of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) and a key part of the Mediterranean diet, known for its heart-health benefits. It’s rich in monounsaturated fats, which can help lower bad cholesterol, and it contains antioxidants that reduce inflammation.

Drizzling olive oil over the peppers before baking not only enhances flavor but also supports overall wellness, making this dish a guilt-free indulgence.

Fresh Herbs and Aromatics Boost Wellness

The parsley, oregano, and mint in the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) aren’t just there for taste—they have powerful health benefits. Parsley is loaded with vitamin K for bone strength, oregano offers antibacterial properties, and mint aids digestion. Garlic, another key ingredient, is known for supporting heart health and boosting the immune system.

A Balanced Dish for Many Diets

Because the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is naturally vegetarian, it’s a fantastic choice for people looking to reduce meat intake while still enjoying a protein-rich meal. The balance of vegetables, healthy fats, and dairy proteins makes it satisfying without being heavy.

Pair your Greek Stuffed Peppers With Feta Cheese Recipe (Baked) with our Homemade Tzatziki Sauce!

Serving Suggestions for Greek Stuffed Peppers With Feta Cheese Recipe (Baked)

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is one of those rare dishes that can adapt to any dining occasion. Whether you’re serving it as a cozy family dinner, an elegant party appetizer, or part of a lavish Greek feast, there are plenty of ways to make it shine on the table.

As a Main Course

When the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) takes center stage, it needs little else to create a satisfying meal. Serve two peppers per person alongside a fresh Greek salad with cucumbers, tomatoes, olives, and a drizzle of extra virgin olive oil. A few slices of warm, crusty bread help soak up any juices from the roasted peppers, making the meal complete.

For a more filling option, pair the peppers with a light grain salad made from bulgur, quinoa, or couscous tossed with lemon juice and herbs. The combination of warm, cheesy peppers and cool, zesty grains is irresistible.

As a Side Dish

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) also works beautifully as a side dish to complement grilled meats, seafood, or vegetarian mains. Serve one pepper alongside roasted chicken, grilled lamb chops, or baked fish for a balanced, colorful plate.

Its naturally vibrant colors and aromatic herbs bring life to any main course, making it as much a visual delight as a culinary one.

Pairing with Salads and Bread

To keep the flavors light and refreshing, serve the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) with a side of tzatziki, a chilled cucumber-yogurt sauce that adds a creamy tang. A simple arugula salad with lemon and olive oil works equally well, offering a peppery contrast to the sweet roasted bell peppers.

Flatbreads or warm pita are another perfect match—they can be used to scoop up the cheese filling and soak up the flavorful olive oil.

For a Meze Spread

In a meze-style setting, the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) can be sliced into smaller pieces and served at room temperature. Arrange them on a platter with dolmades (stuffed grape leaves), marinated olives, hummus, and baba ghanoush for a traditional Greek appetizer table.

The bright colors of the peppers will stand out beautifully among other dishes, making them one of the first items guests reach for.

Frequently Asked Questions

Can I use a different cheese instead of feta in the Greek Stuffed Peppers With Feta Cheese Recipe (Baked)?

Yes! While feta is the star of the Greek Stuffed Peppers With Feta Cheese Recipe (Baked), you can substitute it with similar cheeses if needed. Goat cheese gives a tangy twist, while ricotta creates a milder, creamier filling. If you still want a salty punch, try halloumi or pecorino.

How do I make the stuffing creamier?

If you want the filling of your Greek Stuffed Peppers With Feta Cheese Recipe (Baked) to be extra smooth, add a little more Greek yoghurt or a splash of cream before mixing. Another trick is to blend the feta and kefalograviera together in a food processor for a silky consistency before adding the herbs and vegetables.

Can I prepare the peppers ahead of time?

Absolutely. You can prepare the filling and stuff the peppers a day in advance for the Greek Stuffed Peppers With Feta Cheese Recipe (Baked). Keep them covered in the fridge until you’re ready to bake. This makes them perfect for dinner parties when you want to do most of the work beforehand.

How long can baked stuffed peppers last in the fridge?

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) can last up to 4 days in the fridge if stored in an airtight container. Just make sure they’re completely cooled before refrigerating to prevent condensation from making them soggy.

What can I serve alongside stuffed peppers?

The Greek Stuffed Peppers With Feta Cheese Recipe (Baked) pairs wonderfully with Greek salad, roasted potatoes, warm pita bread, or tzatziki sauce. For a heartier spread, add some grilled lamb or fish to keep the flavors Mediterranean.

Are Greek stuffed peppers gluten-free?

Yes, the Greek Stuffed Peppers With Feta Cheese Recipe (Baked) is naturally gluten-free. It contains no wheat or gluten-based ingredients, making it a great choice for guests with dietary restrictions. Just double-check your cheese and yoghurt labels to ensure they’re processed in gluten-free facilities.

Greek Stuffed Peppers with Feta Cheese Recipe

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