Description

This Garlic Butter Steak and Potatoes recipe is a quick and delicious one-pan meal perfect for a satisfying dinner. Juicy, seasoned steak bites are seared to perfection and paired with crispy, golden Yukon Gold potatoes, all coated in a rich garlic butter sauce. A high-protein recipe that’s easy to make, ideal for busy weeknights and healthy dinner ideas.

Ingredients

Units Scale

For the Steak & Potatoes:

3 tsp salt (or more to taste)
2 tsp garlic powder
2 tsp onion powder
2 tsp Italian seasoning
2 tsp paprika
2 lbs cubed steak (sirloin, NY Strip)
2 lbs Yukon Gold potatoes, peeled and cubed
2 tbsp Worcestershire sauce
1 tbsp browning sauce (optional, for color)
2 tbsp olive oil

For the Garlic Butter:

6 tbsp unsalted butter, softened
2 tbsp parsley, chopped
2 tbsp minced garlic
1 tsp salt

For Garnish:

Fresh parsley
Red pepper flakes

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Instructions

In a small bowl, mix together salt, garlic powder, onion powder, Italian seasoning, and paprika. Divide into two equal portions.
In another bowl, mix softened butter with minced garlic and parsley. Set aside.
In a large bowl, combine the cubed steak with Worcestershire sauce, browning sauce (if using), and half of the spice mixture. Toss to coat evenly.
Parboil the diced potatoes in boiling water for 5-6 minutes until slightly tender. Drain, let cool, then season with the remaining spice mixture and 1 tbsp olive oil. Toss to coat.
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear the steak for 5-7 minutes until browned on all sides. Transfer to a plate.
In the same skillet, add the parboiled potatoes and cook over medium-high heat for 10-15 minutes, stirring occasionally, until golden and fork-tender.
Return the steak to the skillet, add the garlic butter, and toss everything together until coated in the buttery sauce.
Garnish with red pepper flakes and parsley. Serve hot.

Notes

For extra flavor, let the steak marinate in Worcestershire sauce and seasonings for 30 minutes before cooking.
Yukon Gold potatoes provide the best texture, but russet potatoes can be used as a substitute.
Adjust red pepper flakes to taste for extra heat.

Nutrition

Serving Size: 1 portion
Calories: 520
Sugar: 2g
Sodium: 1100mg
Fat: 32g
Saturated Fat: 14g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 4g
Protein: 38g
Cholesterol: 120 mg