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Fresh Orange Smoothie

Fresh Orange Smoothie

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 5-7 minutes
  • Total Time: 0 hours
  • Yield: 2 smoothies 1x
  • Category: Drink
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

This Fresh Orange Smoothie is a quick and healthy breakfast option packed with vitamin C! Made with just 4 simple ingredients, this smoothie is creamy, naturally sweet, and refreshing—perfect for a boost of energy in the morning or a nutritious snack. Plus, it’s high in protein and great for your immune system!


Ingredients

Units Scale
  • 4 large oranges, peeled and quartered
  • 1 1/2 cups almond milk
  • 2 medium bananas
  • 1/4 cup plain Greek yogurt
  • 1/21 cup ice (optional)

Instructions

  • Add all ingredients to a blender.
  • Blend on medium-high speed until smooth and creamy.
  • Pour into two glasses and serve immediately.
  • Garnish with orange slices if desired. Enjoy!

Notes

  • For extra sweetness, add 1-2 teaspoons of honey or maple syrup.
  • Use frozen bananas for a creamier, thicker texture.
  • Swap almond milk for coconut milk or oat milk for a different flavor

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 180
  • Sugar: 27g
  • Sodium: 80mg
  • Fat: 2.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0 g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 3mg