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French Beef Tenderloin

French Beef Tenderloin

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45-50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting, Pan-searing
  • Cuisine: French
  • Diet: Gluten Free

Description

Chateaubriand is a luxurious, tender cut of beef, pan-seared and roasted to perfection. Topped with a rich, flavorful sauce made with red wine, beef stock, and aromatics, this dish is perfect for special occasions or a lavish dinner.

Ingredients

Units Scale
  • 1.5-2 lb (700-900g) center-cut beef tenderloin
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 2 tbsp unsalted butter, plus more for sauce
  • 2 shallots, finely chopped
  • 1 cup (240ml) dry red wine
  • 1 cup (240ml) beef stock
  • 1 sprig thyme
  • 1 bay leaf

Instructions

  1. Preheat your oven to 400°F (200°C). Season the beef tenderloin generously with salt and pepper on all sides.
  2. In a large ovenproof skillet, heat the olive oil over medium-high heat. Once hot, add the beef tenderloin and sear it on all sides until browned (about 3-4 minutes per side). Transfer the skillet to the preheated oven and roast the beef for 25-30 minutes, or until it reaches your desired level of doneness (use a meat thermometer for accuracy). Let the beef rest for 10 minutes before slicing.
  3. While the beef rests, make the sauce. In the same skillet, melt the butter over medium heat. Add the shallots and sauté until softened and golden brown, about 5 minutes.
  4. Pour in the red wine and scrape up any browned bits from the bottom of the skillet. Add the beef stock, thyme, and bay leaf. Simmer the sauce over medium heat until it reduces by half, about 10-15 minutes.
  5. Remove the thyme and bay leaf, then stir in a little extra butter for a rich finish. Season the sauce with salt and pepper to taste.
  6. Slice the beef into thick medallions and serve with the red wine sauce drizzled over the top. Enjoy your Chateaubriand with your favorite sides!

Notes

  • For optimal flavor, make sure to let the beef rest after roasting to retain its juices.
  • Adjust the amount of wine and beef stock depending on the consistency you prefer for the sauce.
  • Pair this dish with roasted vegetables or mashed potatoes for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 55g
  • Cholesterol: 120mg

Find it online: https://cooktune.com/french-beef-tenderloin/