Flourless Cinnamon Swirl Banana Bread

If you love banana bread but want a twist thatโ€™s both indulgent and a bit healthier, this is your recipe. The beauty of this Flourless Cinnamon Swirl Banana Bread is that itโ€™s naturally sweetened, moist, and packed with flavor without a single bit of flour. Imagine biting into soft, nutty banana bread with a creamy cinnamon swirl in every bite, topped with a delicate vanilla glaze โ€” itโ€™s pure comfort in loaf form. Trust me, this oneโ€™s a game-changer.

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Recipe Origin:
Flourless baking has become increasingly popular for those seeking gluten-free or grain-free alternatives without compromising flavor or texture. This banana bread combines the richness of almond butter with naturally sweet bananas and a creamy cinnamon swirl inspired by classic breakfast treats. The result? A loaf that feels indulgent but is surprisingly wholesome.

Kitchen Tools Youโ€™ll Need:

  • Mixing bowls
  • Measuring cups and spoons
  • Fork or potato masher
  • Whisk
  • Wooden spoon or spatula
  • 9ร—5-inch loaf pan
  • Parchment paper (optional for easy removal)
  • Small bowl for icing

Why Youโ€™ll Love Flourless Cinnamon Swirl Banana Bread
This banana bread is more than just dessert โ€” itโ€™s a treat thatโ€™s satisfying any time of the day. Hereโ€™s why itโ€™s worth making:
Naturally Sweet: Ripe bananas provide natural sweetness, reducing the need for added sugar.
Moist and Tender: Almond butter and eggs give it a soft, rich texture that feels indulgent.
Gluten-Free Friendly: No flour means itโ€™s suitable for those avoiding gluten or grains.
Flavorful Swirl: Cinnamon adds a warm, comforting note, creating a beautiful visual and taste contrast.
Versatile: Enjoy it as breakfast, snack, or dessert. Add a cup of coffee or tea, and youโ€™ve got a perfect pairing.

Chefโ€™s Pro Tips for Perfect Results:

  • Use very ripe bananas for maximum sweetness and moisture.
  • Smooth almond butter works best for even texture.
  • Donโ€™t overmix the batter; fold gently to keep it light.
  • For the cinnamon swirl, mix the ingredients until smooth to avoid clumps.
  • Let the loaf cool completely before adding the vanilla icing to prevent melting.

Ingredients in Flourless Cinnamon Swirl Banana Bread
Hereโ€™s why each ingredient matters:
Bananas: The natural sweetener and moisture provider. The riper, the better.
Almond Butter: Adds richness, a nutty flavor, and keeps the bread moist.
Baking Powder: Gives lift and ensures the bread isnโ€™t too dense.
Eggs: Provide structure and bind everything together.
Cinnamon Swirl: Low-fat cottage cheese, egg, maple syrup, cornstarch, and cinnamon create a creamy, flavorful ribbon inside the loaf.
Vanilla Icing: Powdered sugar, melted butter, vanilla extract, and milk create a sweet, glossy finish that makes the loaf irresistible.

Instructions
Preheat Your Oven: Preheat oven to 350ยฐF (175ยฐC). Grease and line a 9ร—5-inch loaf pan with parchment paper.
Prepare the Banana Base: In a large bowl, mash the ripe bananas until smooth. Add almond butter, baking powder, and eggs, and mix until fully combined.
Make the Cinnamon Swirl: In a separate bowl, whisk together cottage cheese, egg, maple syrup, cornstarch, and cinnamon until smooth.
Layer the Batter: Pour half of the banana mixture into the prepared loaf pan. Dollop half of the cinnamon swirl over the top, then gently swirl with a knife. Repeat with the remaining banana mixture and cinnamon swirl.
Bake: Place the loaf in the preheated oven and bake for 45โ€“55 minutes, or until a toothpick inserted in the center comes out clean.
Prepare the Vanilla Icing: While the bread cools, whisk together powdered sugar, melted butter, vanilla extract, and milk until smooth.
Cool and Glaze: Let the loaf cool in the pan for 10โ€“15 minutes, then transfer to a wire rack. Drizzle the vanilla icing over the cooled loaf.
Serve and Enjoy: Slice and enjoy warm or at room temperature. This bread pairs perfectly with coffee or tea.

Nutrition Facts
Servings: 8
Calories per serving: ~220
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: About 1 hour 5 minutes

How to Serve Flourless Cinnamon Swirl Banana Bread
Breakfast: Top a slice with Greek yogurt or nut butter for a hearty morning treat.
Snack: Enjoy with tea or coffee in the afternoon.
Dessert: Serve with a dollop of whipped cream or a scoop of ice cream for a sweet finish.
On-the-Go: Wrap individual slices for a quick, healthy snack.
Presentation Tip: Slice the loaf diagonally for pretty, cinnamon-swirl cross-sections.

Make-Ahead and Storage Tips
Prep Ahead: You can make the batter and swirl ahead of time and bake later.
Storage: Store in an airtight container at room temperature for up to 3 days.
Refrigeration: Keep for up to 5 days in the fridge.
Freezing: Wrap slices individually in plastic wrap and freeze up to 2 months. Thaw at room temperature before serving.

Variations to Try:
Chocolate Swirl: Add a tablespoon of cocoa powder to the cinnamon swirl.
Nutty Banana Bread: Fold in chopped walnuts or pecans for crunch.
Maple Glaze: Swap vanilla icing for a simple maple glaze.
Spiced Up: Add a pinch of nutmeg or allspice to the banana base.

Additional Tips
Prep Ahead: Mash bananas and measure almond butter in advance.
Texture Trick: Use smooth almond butter for even consistency.
Glaze Tip: Drizzle icing slowly to avoid over-saturating the bread.
Serving Suggestion: Serve slightly warm for a melt-in-your-mouth experience.
Batch Baking: Double the recipe and bake in two loaf pans to share.

FAQ Section
Q1: Can I use peanut butter instead of almond butter?
A1: Yes, peanut butter works, but almond butter gives a milder, nuttier flavor.
Q2: Can I make this fully dairy-free?
A2: Substitute almond or cashew yogurt for cottage cheese and dairy-free butter for the icing.
Q3: Do I need cornstarch in the swirl?
A3: Yes, it helps the cinnamon swirl set while baking.
Q4: Can I use regular sugar instead of maple syrup?
A4: You can, but maple syrup adds a subtle depth of flavor that complements the banana.
Q5: Can I make this in muffin form?
A5: Absolutely! Reduce baking time to 20โ€“25 minutes for muffins.
Q6: How do I store leftover banana bread?
A6: Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to 5 days.
Q7: Can I freeze this banana bread?
A7: Yes, slice and wrap in plastic wrap. Freeze up to 2 months. Thaw at room temperature.
Q8: Can I make this without the vanilla icing?
A8: Yes, itโ€™s still delicious without the glaze.
Q9: Will this banana bread rise without flour?
A9: Yes, the eggs and almond butter give structure and moisture for a tender, slightly dense loaf.
Q10: Can I add chocolate chips?
A10: Yes! Fold in 1/2 cup chocolate chips into the banana batter for a sweeter twist.

Conclusion
This Flourless Cinnamon Swirl Banana Bread is a perfect balance of healthy and indulgent. With natural sweetness from bananas, creamy almond butter, a cozy cinnamon swirl, and a delicate vanilla glaze, itโ€™s an irresistible treat for breakfast, snack, or dessert. Easy to make, full of flavor, and naturally gluten-free, this bread is sure to become a favorite in your kitchen. Slice it, share it, or enjoy it warm straight from the pan โ€” either way, youโ€™re in for a delicious, comforting experience.

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Flourless Cinnamon Swirl Banana Bread

Flourless Cinnamon Swirl Banana Bread

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8โ€“10 slices
  • Category: Dessert, Snack, Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Flourless Cinnamon Swirl Banana Bread is a moist, gluten-free treat packed with the natural sweetness of ripe bananas and the rich flavor of almond butter. Swirled with a creamy cinnamon layer and topped with a delicate vanilla icing, itโ€™s perfect for breakfast, snacks, or dessert.


Ingredients

Units Scale
  • 3 ripe bananas, mashed
  • 1 cup almond butter
  • 1 tsp baking powder
  • 2 eggs
  • Cinnamon Swirl:
  • 1/2 cup low-fat cottage cheese, smooth
  • 1 egg
  • 1 tbsp maple syrup
  • 2 tbsp cornstarch
  • 1 tbsp cinnamon
  • Vanilla Icing:
  • 1/2 cup powdered sugar
  • 1/2 tbsp butter, melted
  • 1/2 tsp vanilla extract
  • 1 tbsp milk

Instructions

  1. Preheat oven to 350ยฐF (175ยฐC) and grease a loaf pan.
  2. In a mixing bowl, combine mashed bananas, almond butter, baking powder, and eggs. Mix until smooth.
  3. In a separate bowl, whisk together cinnamon swirl ingredients: cottage cheese, egg, maple syrup, cornstarch, and cinnamon.
  4. Pour half of the banana-almond mixture into the loaf pan. Spread the cinnamon swirl evenly on top, then layer the remaining banana mixture over the swirl.
  5. Using a knife, gently swirl the layers together to create a marbled effect.
  6. Bake for 45โ€“55 minutes, or until a toothpick inserted in the center comes out clean.
  7. While the bread cools, mix powdered sugar, melted butter, vanilla extract, and milk to make the vanilla icing.
  8. Drizzle icing over cooled banana bread before slicing and serving.

Notes

  • Ensure bananas are very ripe for natural sweetness and moisture.
  • For a nut-free version, use sunflower seed butter instead of almond butter.
  • Store in an airtight container for up to 3 days, or refrigerate for longer freshness.

Nutrition

  • Serving Size: 1 slice
  • Calories: 240
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 50mg

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