Description
These easy Frozen Protein S’mores Bars are a delicious, protein-packed treat that requires no baking. With just five simple ingredients, they are perfect for a quick dessert straight from the freezer!
Ingredients
Units
Scale
- 18 graham crackers
- 10 ounces chocolate chips
- 1 teaspoon coconut oil
- 1 tub Cool Whip or Coco Whip
- 1.5 scoops (about 45 grams) vanilla protein powder
Instructions
- Line an 8×8 pan with parchment paper.
- Arrange 9 graham crackers in the bottom of the pan in an even layer.
- Add the chocolate chips and coconut oil to a microwave-safe dish. Microwave in 30-second intervals, stirring in between, until fully melted.
- Pour and spread half of the melted chocolate over the graham crackers and let it set for 5-10 minutes.
- In a medium bowl, mix the Cool Whip (or Coco Whip) with the protein powder until fully combined.
- Spread the Cool Whip mixture over the set chocolate layer, then pour and spread the remaining melted chocolate over the Cool Whip.
- Top with the remaining 9 graham crackers and place the pan in the freezer for 2-8 hours.
- Once set, remove from the freezer, carefully lift out of the pan, and cut into squares.
Notes
- If you prefer, you can use dairy-free Cool Whip or another alternative for a vegan option.
- These bars are best stored in the freezer and can be eaten straight from there for a cool, refreshing treat.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 7g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg