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Dirty Rice with Ground Beef

Dirty Rice with Ground Beef

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  • Author: Maria
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun
  • Diet: Gluten Free

Description

A flavorful, hearty Dirty Rice with Ground Beef, seasoned with Cajun spices and mixed with bell peppers, onions, and rice โ€” a perfect comfort food dish.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, finely diced
  • 1 green or red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups long-grain white rice
  • 3 cups chicken broth
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon thyme
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped green onions, for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add ground beef and cook, breaking it apart, until browned and cooked through. Remove excess fat if necessary.
  2. Add diced onion, bell pepper, and garlic to the skillet. Cook for 3-5 minutes, until softened and fragrant.
  3. Stir in the Cajun seasoning, thyme, paprika, salt, and pepper. Cook for another minute.
  4. Add the rice to the skillet and stir to coat it in the seasoning mix.
  5. Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
  6. Remove from heat and let sit for 5 minutes, then fluff the rice with a fork.
  7. Garnish with chopped green onions and serve hot.

Notes

  • For extra richness, you can add a bit of butter to the rice after cooking.
  • Feel free to add other vegetables like celery or carrots for more texture and flavor.
  • If you prefer a spicier dish, increase the Cajun seasoning or add hot sauce to taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 380
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 50mg