Name: Deconstructed Sushi Bowl
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Japanese
Ingredients: ¼ cup olive oil-based mayonnaise; 1 tablespoon Sriracha sauce (or to taste); 2 teaspoons lemon juice; 2 teaspoons sesame seed oil; 1 teaspoon soy sauce; 1 teaspoon rice vinegar; 1 (5 oz) can Chicken of the Sea® Solid White Albacore in Water (drained); ½ cup cooked brown rice; Sliced cucumbers; Shredded carrots; Sliced avocado; Salt (to taste); Black pepper (to taste); Optional toppings: sesame seeds, pickled ginger, jalapeños, sesame seed oil

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If you’re a sushi lover but don’t always have the time or energy to roll the perfect sushi, this Deconstructed Sushi Bowl is about to become your new go-to meal! It’s all the sushi flavors you adore—without the need for perfect rolls. This bowl combines sushi rice, fresh fish, crisp vegetables, and that signature tangy-sweet sauce, all in a simple, no-fuss bowl that’s just as delicious as your favorite sushi rolls. Trust me, you’re going to love how easy and satisfying this dish is. It’s sushi, reimagined!

Why You’ll Love Deconstructed Sushi Bowl

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a quick dinner, prepping for lunch, or sharing a fun meal with friends, this dish is perfect for any occasion. Here’s why it’s a favorite:

Quick and Easy: No need to perfect your rolling skills—this sushi bowl comes together in minutes. You get all the sushi goodness without the fuss, which makes it ideal for a busy weeknight or a laid-back weekend.

Fresh and Flavorful: With fresh fish, crunchy veggies, and the umami-packed soy sauce, this bowl is bursting with flavors that will transport you straight to your favorite sushi spot.

Customizable: Make it your own by adding or omitting ingredients. Love avocado? Throw it in! Prefer cooked fish? Use shrimp or crab meat instead of raw fish. The possibilities are endless.

Healthy: Packed with lean fish, healthy fats, and fiber from the veggies, this bowl is not only tasty but also good for you.

Crowd-Pleasing: Whether you’re serving one or a group, this bowl is a hit with both sushi lovers and those new to sushi alike. It’s an easy way to enjoy sushi without the stress!

Ingredients

Here’s the magic of this sushi bowl—it’s simple and delicious! Let’s break it down:

Sushi Rice: The base of the bowl, perfectly cooked sushi rice adds the signature sticky texture that’s essential to a great sushi experience.

Fresh Fish (Salmon or Tuna): The star ingredient—fresh, high-quality fish adds that melt-in-your-mouth texture and rich flavor that sushi lovers crave.

Avocado: Creamy, smooth avocado complements the fresh fish, adding richness and a buttery texture to every bite.

Cucumber: Thinly sliced cucumber brings a refreshing crunch to the dish, balancing out the richness of the fish and avocado.

Carrot: Julienned or shredded carrots add a pop of color and a crisp, sweet bite.

Seaweed (Nori): Crumbled or cut into strips, nori adds that signature sushi flavor and a touch of saltiness.

Soy Sauce: The essential sushi condiment that adds depth and umami to the dish. You can also use tamari for a gluten-free option.

Pickled Ginger: A zingy, refreshing bite of pickled ginger cleanses the palate and enhances the sushi flavor.

Sesame Seeds: A sprinkle of sesame seeds adds a nutty flavor and a bit of crunch.

Wasabi: For those who like a little heat, a small dab of wasabi adds an extra kick to the bowl.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this sushi bowl masterpiece:

1. Prepare the Sushi Rice: Start by rinsing the sushi rice under cold water until the water runs clear. Cook the rice according to package instructions, then let it cool slightly. Once cooled, stir in a bit of rice vinegar, sugar, and salt to season the rice.

2. Slice the Fish: Slice your fresh fish into bite-sized cubes or thin strips. If you’re not comfortable with raw fish, feel free to substitute with cooked fish, shrimp, or even imitation crab.

3. Prep the Veggies: Thinly slice the cucumber, shred the carrot, and cut the avocado into cubes. Arrange these veggies on top of the rice.

4. Assemble the Bowl: Start with a base of sushi rice in each bowl. Then, add the fresh fish, avocado, cucumber, carrot, and any other toppings you’re using.

5. Add the Toppings: Sprinkle sesame seeds over the bowl, add crumbled nori, and place a few slices of pickled ginger on top. Drizzle with soy sauce (or tamari for a gluten-free option), and add a dollop of wasabi if you like a little spice.

6. Serve and Enjoy: Serve immediately, and enjoy the freshest, easiest sushi bowl ever!

Nutrition Facts

Servings: 4
Calories per serving: 400

Preparation Time

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

How to Serve Deconstructed Sushi Bowl

This sushi bowl pairs wonderfully with a variety of sides and drinks. Here are a few serving suggestions to elevate your dining experience:

Miso Soup: A warm bowl of miso soup is a perfect complement to the fresh and tangy flavors of the sushi bowl.

Edamame: Lightly salted edamame pods provide a nice, crunchy side dish that’s full of protein.

Green Tea: A cup of green tea helps cleanse the palate and adds a soothing, refreshing touch to the meal.

Pickled Vegetables: Pair with some quick-pickled vegetables like radishes or cucumbers for an extra burst of tang.

Rice Paper Rolls: If you want more of a sushi-style bite, serve your bowl alongside fresh rice paper rolls filled with vegetables or shrimp.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

Use Fresh Fish: Freshness is key when making sushi bowls. Be sure to buy sushi-grade fish from a trusted fishmonger.

Customize with Toppings: Feel free to add other sushi toppings like spicy mayo, avocado, or pickled vegetables for extra flavor and texture.

Spicy Version: Want a little heat? Add sriracha or spicy mayo to the top of your bowl for a spicy kick.

Vegan Option: Substitute the fish with tofu or tempeh, and add more veggies like edamame, radishes, and avocado for a vegan twist.

Meal Prep: You can prep the rice, fish, and veggies ahead of time to make assembly even quicker when you’re ready to serve.

Storage Tips: If you have leftovers, store the rice, fish, and veggies separately in the fridge. The fish should be eaten the same day for the best quality.

FAQ Section

Q1: Can I use cooked fish instead of raw?
A1: Yes! Shrimp, cooked crab meat, or even grilled salmon would be great alternatives if you’re not comfortable with raw fish.

Q2: Can I make this ahead of time?
A2: You can prep the ingredients in advance, but it’s best to assemble the bowls just before serving to keep everything fresh.

Q3: How do I store leftovers?
A3: Store the rice and veggies separately in the fridge for up to 2 days. The fish should be eaten the same day for the best quality.

Q4: Can I freeze this dish?
A4: It’s best to eat this dish fresh, as freezing the fish can affect the texture. However, you can freeze the rice for up to a month and thaw it before serving.

Q5: How do I make the rice stickier?
A5: If you want extra sticky rice, make sure to rinse it well before cooking, and consider adding a little more rice vinegar to the cooked rice.

Q6: Can I add more vegetables?
A6: Absolutely! Feel free to add ingredients like radishes, edamame, or pickled daikon for more flavor and crunch.

Q7: Can I use brown rice instead of sushi rice?
A7: Yes! Brown rice is a great option if you prefer a whole grain alternative. Just be aware it will have a chewier texture.

Q8: Can I use a different sauce?
A8: You can! Try using tamari, ponzu, or even a sweet chili sauce if you’re looking for a different flavor.

Q9: Can I make this bowl spicy?
A9: Yes! Add spicy mayo, sriracha, or wasabi to give it that spicy kick you crave.

Q10: What’s the best way to serve this dish?
A10: Serve it immediately after assembling for the freshest flavors. Add a few finishing touches like extra soy sauce or a squeeze of lime for a burst of flavor.

Conclusion

And there you have it—Deconstructed Sushi Bowls that are fresh, flavorful, and oh-so-easy to make! This is sushi without the stress, and I promise it’ll become your new favorite go-to dish. Whether you’re in the mood for something quick, light, or just want to treat yourself to some sushi, this bowl has got you covered. Get ready to dive in and enjoy every bite!

Why You’ll Love Deconstructed Sushi Bowl

Ingredients

Instructions

Nutrition Facts

Preparation Time

How to Serve Deconstructed Sushi Bowl

Additional Tips

FAQ Section

Conclusion

Deconstructed Sushi Bowl

Description

Ingredients

Instructions

Notes

Nutrition