Description
This flavorful curry chicken salad is a delicious blend of savory and sweet, packed with protein and crunch. Made with tender chicken, crisp apples, cashews, and raisins, all tossed in a creamy curry dressing, it’s perfect for meal prep, sandwiches, or lettuce wraps. Whether you’re looking for a quick high-protein meal or an easy lunch recipe, this dish is a must-try!
Ingredients
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3/4 cup mayonnaise or Greek yogurt
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1 teaspoon curry powder
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1/4 teaspoon turmeric
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Juice from 1/2 a lime
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1 pound cooked boneless, skinless chicken breasts, diced or shredded
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2 tablespoons green onion, chopped
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1 green apple, cored and diced
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1/3 cup cashews, chopped
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2 ribs celery, finely diced
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1/3 cup raisins
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Salt and pepper, to taste
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For serving: Chopped scallions, cashews, cilantro, bread, pita, wraps, or lettuce cups
Instructions
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Prep the chicken – If not using rotisserie chicken, dice or shred cooked boneless, skinless chicken breasts.
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Make the curry dressing – In a large bowl, mix together mayonnaise (or Greek yogurt), curry powder, turmeric, and lime juice until well combined.
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Combine ingredients – Add the chicken, green onion, apple, cashews, celery, and raisins to the bowl. Stir well to coat everything in the dressing. Season with salt and pepper to taste.
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Serve – Enjoy in lettuce wraps, on a bed of greens, or as a sandwich with extra cilantro, green onions, or cashews on top.
Notes
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Swap cashews for almonds or walnuts for a different crunch.
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Use rotisserie chicken for a quicker prep.
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Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 65mg