Cucumber Cottage Cheese Dip

There’s something so refreshing about a dip that feels both indulgent and light at the same time. This cucumber cottage cheese dip is exactly that—it’s creamy, tangy, and loaded with fresh flavor, yet it doesn’t weigh you down. Perfect for summer gatherings, quick snacks, or as a side dish to balance heavier meals, this dip will win hearts from the very first scoop.

Recipe Origin

This dip is inspired by Mediterranean flavors, where cool cucumbers and tangy cheeses often come together in salads and spreads. Think of it as a twist on tzatziki, but with cottage cheese bringing extra creaminess and protein, and feta adding a savory, salty kick. Add in bright basil, lime juice, and a sprinkle of sumac, and suddenly you’ve got a dip that feels both familiar and exciting.

Kitchen Tools You’ll Need

• Blender or food processor
• Cutting board and knife
• Mixing bowl
• Measuring spoons and cups
• Serving bowl

Why You’ll Love This Recipe

• Protein-packed and wholesome – thanks to cottage cheese and feta
• Cool and refreshing – cucumbers make every bite crisp and hydrating
• Customizable – spice it up or mellow it down to your taste
• Versatile – works as a dip, spread, or even a sauce for grilled meats
• Quick to make – just blend, mix, and serve

Chef’s Pro Tips

• For a creamier texture, blend the cottage cheese until completely smooth before adding the other ingredients
• Don’t skip the lime juice—it keeps the dip fresh and zesty
• Chill the dip for at least 30 minutes before serving so the flavors meld together beautifully
• Use seedless cucumbers if possible to avoid excess water

Ingredients

Dairy:

• 16 ounces cottage cheese
• 4 ounces feta cheese

Liquid & Oil:

• 2–4 tablespoons water
• 3 tablespoons olive oil
• 1 tablespoon lime juice

Vegetables & Herbs:

• 2 cups cucumbers, sliced
• 1/4 cup fresh basil, chopped

Spices:

• 1/2 teaspoon sumac
• 1/2 teaspoon crushed red pepper
• 1/2 teaspoon salt, or to taste
• 1/4 teaspoon black pepper

Instructions

Step 1: Blend the base

Add the cottage cheese and feta cheese to a blender or food processor. Blend until creamy.

Step 2: Adjust consistency

Add 2–4 tablespoons of water, one spoon at a time, blending until you reach your desired thickness.

Step 3: Add flavor

Toss in the cucumbers, basil, olive oil, lime juice, and spices. Pulse a few times to combine, leaving small cucumber bits for texture.

Step 4: Taste and chill

Adjust salt and pepper as needed, then transfer to a serving bowl. Chill for at least 30 minutes.

Step 5: Serve and enjoy

Drizzle with a little extra olive oil and sprinkle with sumac before serving.

Nutrition Facts (per serving, approx. 1/4 cup)

• Calories: 120
• Protein: 8g
• Fat: 8g
• Carbohydrates: 4g
• Fiber: 1g
• Sugar: 2g

Serving Suggestions

• Pair with warm pita bread or pita chips
• Serve alongside fresh veggie sticks
• Use as a spread for sandwiches or wraps
• Drizzle over grilled chicken or fish as a light sauce

Make-Ahead & Storage Tips

• Make-ahead: Blend the dip up to 24 hours in advance
• Storage: Keep in an airtight container in the fridge for up to 3 days
• Freezing: Not recommended, as cucumbers will release too much water once thawed

Variations

• Spicy twist: Add extra crushed red pepper or a dash of cayenne
• Herb lovers: Swap basil with dill, parsley, or mint
• Extra tangy: Stir in a spoonful of Greek yogurt
• Chunky style: Mix chopped cucumbers in by hand instead of blending them

Extra Tips

• If the dip thickens after chilling, stir in a splash of water or olive oil before serving
• For presentation, garnish with cucumber slices and fresh basil leaves

FAQ

Q1: Can I use Greek yogurt instead of cottage cheese?
Yes, though the texture will be a bit tangier and less creamy.

Q2: Can I make this dip vegan?
Yes—swap cottage cheese and feta for dairy-free alternatives.

Q3: What can I serve this with besides pita?
Crackers, breadsticks, or even roasted potatoes.

Q4: Can I grate cucumbers instead of slicing?
Yes, just be sure to squeeze out excess water before adding.

Q5: How long should I chill it before serving?
At least 30 minutes, but longer is even better.

Q6: Can I use lemon instead of lime juice?
Absolutely, lemon works perfectly.

Q7: Will this dip separate in the fridge?
A little liquid may appear—just stir before serving.

Q8: Can I add garlic?
Yes, a fresh clove or roasted garlic would be delicious.

Q9: Is this dip kid-friendly?
Yes—just skip or reduce the crushed red pepper.

Q10: Can I make it thicker for spreading on toast?
Yes—just reduce or skip the added water.

Conclusion

This cucumber cottage cheese dip is light, flavorful, and incredibly versatile. Whether you’re scooping it with fresh veggies, spreading it on toast, or using it as a cooling side to spicy dishes, it’s the kind of recipe you’ll find yourself making again and again. Refreshing, nourishing, and oh-so-easy—it’s a keeper!

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