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Crunchy Beef Tortilla Folded Wrap

Crunchy Beef Tortilla Folded Wrap

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: Wraps
  • Method: Stovetop
  • Cuisine: Tex-Mex
  • Diet: Low Lactose

Description

This Crunchy Beef Tortilla Folded Wrap is packed with seasoned ground beef, fresh veggies, creamy ranch, and melty cheddar, all folded into a tortilla and crisped to perfection. It’s an easy, satisfying meal perfect for any time of day.


Ingredients

Units Scale
  • 1 pound ground beef
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 4 large flour tortillas
  • 1/2 cup shredded lettuce
  • 3/4 cup cherry tomatoes, halved
  • 1/3 cup ranch dressing
  • 1 small red onion, sliced
  • 4 tablespoons corn, drained
  • 1 cup shredded cheddar cheese

Instructions

  1. Heat a skillet over medium heat and add olive oil.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in chili powder, smoked paprika, garlic powder, dried oregano, ground cumin, onion powder, salt, and pepper. Cook for another 2–3 minutes. Remove from heat.
  4. Cut a slit from the center to the edge of each tortilla.
  5. In each quadrant, layer beef, cheese, lettuce and tomato, and ranch with red onions.
  6. Fold each section over itself to form a triangle-shaped wrap.
  7. Heat a clean nonstick pan over medium heat and grill each wrap for 2–3 minutes per side until golden and crispy.
  8. Remove from heat, let cool slightly, then slice and serve.

Notes

  • Don’t overfill the wrap to keep it foldable and easy to crisp.
  • Use medium heat to avoid burning while ensuring cheese melts.
  • Warm tortillas slightly to prevent tearing when folding.
  • Customize with other sauces or veggies based on your taste.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 470
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 65mg