Crispy Vegetarian Burritos

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Description

These Crispy Vegetarian Burritos are a game-changer for easy dinner recipes! Packed with flavorful beans, melty cheese, and perfectly seasoned veggies, they’re crispy on the outside and deliciously hearty on the inside. Whether you need a healthy recipe for lunch, a quick meal for meal prep, or a high-protein vegetarian dinner, these burritos check all the boxes. Serve them with your favorite dips and enjoy fine dining flavors at home!

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Why You’ll Love This Recipe

Crispy and Satisfying

Golden brown and crunchy on the outside, while warm and cheesy on the inside—perfection in every bite!

Quick and Easy

Ready in under 30 minutes, making them perfect for busy weeknights or meal prep.

High-Protein & Nutritious

Packed with fiber-rich beans and veggies, these burritos are both filling and healthy.

Budget-Friendly

Uses simple, affordable ingredients that you probably already have in your kitchen.

Customizable

Easily swap ingredients to fit your taste, whether you prefer spicier fillings or a gluten-free option.

Ingredients

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Tortillas

The crispy, golden-brown shell that holds all the delicious fillings together.

Black Beans & Refried Beans

A combination of whole black beans and creamy refried beans adds texture and plant-based protein.

Bell Peppers & Onions

Sautéed to bring out their natural sweetness and enhance the burrito’s flavor.

Cheese

A gooey, melty layer that ties all the ingredients together. Use cheddar, Monterey Jack, or a Mexican blend.

Taco Seasoning

A mix of chili powder, cumin, garlic powder, and paprika gives the burritos a bold, smoky flavor.

Olive Oil

Helps crisp up the tortillas to golden perfection when pan-fried.

Optional Additions

  • Jalapeños – For an extra spicy kick.
  • Rice or Quinoa – To make them heartier.
  • Avocado or Guacamole – For added creaminess.

Instructions

Sauté the Veggies

Heat olive oil in a pan over medium heat. Add bell peppers and onions and cook until soft, about 5 minutes. Stir in black beans, refried beans, and taco seasoning. Cook for another 2-3 minutes until heated through.

Assemble the Burritos

Lay a tortilla flat and spread a layer of bean mixture in the center. Top with cheese and any optional fillings like rice or jalapeños.

Fold and Seal

Fold in the sides, then roll the burrito tightly from the bottom up. Make sure it’s sealed well to prevent the filling from spilling out.

Crisp the Burritos

Heat a little olive oil in a pan over medium heat. Place the burritos seam-side down and cook for 2-3 minutes per side until golden brown and crispy.

Serve and Enjoy

Slice the burritos in half and serve with salsa, sour cream, or guacamole for dipping.

Nutrition Facts

Servings: 4
Calories per serving: [Calorie count]

How to Serve Crispy Vegetarian Burritos

With Dips

Pair with salsa, guacamole, or sour cream for extra flavor.

As a Bowl

Skip the tortilla and serve the filling over rice or greens for a burrito bowl.

With a Side Salad

Add a fresh avocado or corn salad for a light, refreshing contrast.

With a Soup

Pair with a warm bowl of tomato soup or tortilla soup for a cozy meal.

Additional Tips

Make-Ahead Friendly

Assemble the burritos ahead of time and store them in the fridge for up to 3 days.

Freezer-Friendly

Wrap in foil and freeze for up to 3 months. Reheat in a pan or oven for a crispy finish.

Gluten-Free Option

Use gluten-free tortillas to make this recipe gluten-free.

Spice It Up

Add hot sauce, jalapeños, or a pinch of cayenne for extra heat.

Reheating Tips

For best results, reheat in a pan or oven at 350°F (175°C) for 10 minutes.

FAQ

Q1: Can I make these burritos ahead of time?

A1: Yes! Store them in the fridge for up to 3 days or freeze for later.

Q2: Can I use canned beans instead of refried beans?

A2: Yes! Mash canned black beans with a little olive oil for a similar texture.

Q3: What’s the best way to get the burritos crispy?

A3: Cook them in a hot pan with olive oil for a golden-brown, crispy shell.

Q4: Can I bake these instead of pan-frying?

A4: Yes! Bake at 400°F (200°C) for 10-15 minutes, flipping halfway.

Q5: Are these burritos freezer-friendly?

A5: Absolutely! Wrap tightly and freeze for up to 3 months. Reheat in the oven or pan for best results.

Q6: Can I add meat to this recipe?

A6: Sure! Add shredded chicken, beef, or turkey if you want a meat version.

Q7: How can I make these burritos vegan?

A7: Use dairy-free cheese or skip the cheese altogether for a vegan option.

Q8: What tortillas work best for this recipe?

A8: Use flour tortillas for the crispiest results, but corn tortillas can work too.

Q9: Can I make these burritos spicy?

A9: Yes! Add hot sauce, diced jalapeños, or extra chili powder to the filling.

Q10: What are the best toppings for these burritos?

A10: Try sour cream, guacamole, salsa, or chopped cilantro for extra flavor.

Conclusion

These Crispy Vegetarian Burritos are a quick, healthy, and flavorful meal that’s perfect for lunch, dinner, or meal prep. Whether you’re making them for yourself or feeding a crowd, they’re guaranteed to be a hit! Try them today and enjoy fine dining flavors at home.

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Crispy Vegetarian Burritos

Crispy Vegetarian Burritos

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 8 burritos 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Crispy Vegetarian Black Bean and Rice Burritos are the ultimate healthy recipe for an easy lunch or dinner! Packed with black beans, veggies, rice, and melted cheese, they’re flavorful, protein-rich, and ready in just 15 minutes. Perfect for meal prep or a quick grab-and-go meal, these burritos are crispy on the outside and filled with delicious Southwest flavors.


Ingredients

Units Scale
  • 1 (15 oz) can black beans, drained and rinsed
  • 1/2 cup corn
  • 1/2 bell pepper, chopped
  • 1/2 onion, chopped
  • 1/4 cup cilantro, chopped
  • 1 tablespoon butter or oil
  • 1/2 teaspoon each: paprika, garlic powder, onion powder, cumin, salt, black pepper
  • Juice of 1 lime
  • 1 1/2 cups shredded mozzarella or Mexican blend cheese
  • 2 cups cooked rice (optional)
  • 8 medium flour tortillas
  • Oil or cooking spray, for pan

Instructions

  • Prepare the Filling:

    • Heat a large skillet over medium heat.
    • Add black beans, corn, bell pepper, onion, cilantro, butter, lime juice, and spices.
    • Sauté for 2-4 minutes on high heat. Remove from heat and set aside.
  • Assemble the Burritos:

    • Lay a tortilla flat on a plate or counter.
    • Add ¼ cup of the bean mixture, ¼ cup rice (if using), and 2-3 tablespoons of cheese.
    • Leave about 2-3 inches from the edges to allow for wrapping.
    • Fold over the edges and roll tightly to form burritos. Repeat for all 8 burritos.
  • Crisp the Burritos:

    • Heat a large skillet or pan over medium heat and add 1 teaspoon of oil.
    • Place burritos seam-side down and cook for 1-2 minutes per side, until golden and crispy.
    • For grill marks, use a ridged griddle pan.
  • Serve & Enjoy!

    • Serve warm with sour cream, salsa, or a creamy cilantro or chipotle sauce.

Notes

  • For extra protein, add a scoop of refried beans or quinoa.
  • Swap flour tortillas for whole wheat or gluten-free tortillas.
  • Store leftover burritos wrapped in foil for up to 3 days and reheat in a pan.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 280
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 15mg

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