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Crispy Parmesan Sweet Potatoes

Crispy Parmesan Sweet Potatoes

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy Parmesan Sweet Potatoes are a flavorful twist on a viral recipe, featuring sweet potatoes coated in seasonings and baked with a crispy Parmigiano Reggiano crust, perfect as a side dish or snack.


Ingredients

Units Scale
  • 1 1/2 pounds sweet potatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1 tablespoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 cups Parmigiano Reggiano, freshly grated
  • 1 handful chives, chopped (for garnish)

Instructions

  1. Preheat oven to 425ยฐF (218ยฐC).
  2. Wash, scrub, and cut sweet potatoes in half; for larger potatoes, cut into chunks.
  3. In a large bowl, toss sweet potatoes with 2 tablespoons olive oil, 1 tablespoon Italian seasoning, 1 tablespoon garlic powder, ยฝ teaspoon sea salt, and ยฝ teaspoon ground black pepper until fully coated.
  4. Grate 1 ยฝ cups Parmigiano Reggiano into a bowl.
  5. Line a baking sheet with parchment paper and spread the grated cheese evenly across it.
  6. Place sweet potatoes cut-side down on the cheese, pressing gently, and arrange all potatoes on the sheet.
  7. Bake for 25-26 minutes until crispy and golden.
  8. Remove from oven and let rest for 10 minutes until the cheese hardens.
  9. Use a spatula to remove potatoes from the pan.
  10. Garnish with chopped chives and serve.

Notes

  • Use freshly grated Parmigiano Reggiano for the best crispy crust.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in the oven to restore crispiness.
  • For extra flavor, add a pinch of smoked paprika to the seasoning mix.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 20 mg