Description
These crispy beef quesadillas are baked in the oven, so you can make multiple at onceโno flipping one by one on the stovetop! Stuffed with flavorful taco-seasoned beef, black beans, and corn, then baked to golden perfection. Perfect for an easy dinner or a fun party appetizer.
Ingredients
Scale
Beef Filling:
- 2 tsp olive oil
- 250g (8 oz) ground beef (or chicken, turkey, pork, lamb)
- 1 tbsp tomato paste
- 1/3 cup corn kernels (canned, drained, or frozen)
- 1/3 cup black beans (canned, drained)
- 2 tbsp water
Homemade Taco Seasoning:
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp paprika
- 1/8 tsp cayenne pepper (optional)
- 1/4 tsp kosher salt
Quesadillas:
- 4 flour tortillas (20cm / 8โ)
- 3 tsp olive oil
- 1 1/4 cups shredded cheese (cheddar, Monterey Jack, Colbyโavoid mozzarella)
Serving Options:
- Guacamole or avocado sauce
- Pico de Gallo
- Sour cream
Instructions
. Make the Beef Filling:
- Heat 2 tsp olive oil in a non-stick pan over high heat.
- Add ground beef, cook, and break it up until mostly browned.
- Stir in the taco seasoning, cooking for 1 minute.
- Add tomato paste, cook for 30 seconds.
- Mix in black beans, corn, and water, stir to combine.
- Cook until the mixture is juicy but not watery (helps with crispiness).
- Transfer to a bowl and let cool for at least 15 minutes.
2. Preheat & Prepare:
- Preheat oven to 220ยฐC (425ยฐF) (200ยฐC fan-forced).
- Grease a metal baking tray with 1 tsp olive oil.
3. Assemble the Quesadillas:
- Spread beef filling on one half of each tortilla.
- Sprinkle with shredded cheese, then fold in half.
- Place quesadillas on the prepared tray.
- Drizzle ยฝ tsp olive oil over the top, spreading evenly with your hands.
- Press quesadillas gently to flatten.
4. Bake to Crispy Perfection:
- Bake for 8 minutes.
- Flip each quesadilla, bake for 5 minutes, flip again, and bake for 2 more minutes until golden and crispy.
- (Optional: Spritz with a little oil for extra crispiness!)
5. Serve & Enjoy:
- Slice into halves and serve immediately with your favorite dips!
Notes
- Tortillas Tip: Mission brand crisps best; Old El Paso is the softest.
- Make it Spicy: Add extra cayenne or chopped jalapeรฑos to the filling.
- Meal Prep: Assemble in advance and refrigerateโbake fresh when ready!
- Protein Swap: Works great with chicken, turkey, pork, or lamb.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 410 kcal
- Sugar: 3g
- Sodium: 740mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg