Description
Get ready to dive into Creamy Jamaican Shrimp Rasta Pasta—a mouthwatering mix of Caribbean spices, juicy shrimp, and a rich, cheesy jerk-infused sauce. This spicy, creamy, one-pot pasta is loaded with vibrant bell peppers, Parmesan, and cheddar for the ultimate comfort meal. Perfect for an easy dinner or a special occasion!
Ingredients
For the Shrimp:
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2 lbs jumbo shrimp, deveined
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1 tbsp extra virgin olive oil
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1 tbsp unsalted butter
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1 tsp sea salt
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1 tsp black pepper
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1 tsp smoked paprika
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1 tsp garlic powder
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1 tsp dried parsley
For the Pasta:
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1 (16 oz) package rigatoni pasta (or any short-cut pasta)
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1 tbsp extra virgin olive oil
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4 garlic cloves, minced
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2 cups bell peppers, chopped (assorted colors)
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2 sprigs fresh thyme
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2 tbsp all-purpose flour
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1-2 tbsp jerk seasoning (adjust to taste)
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2 cups heavy cream
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1 cup chicken or seafood stock (low-sodium)
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2 tbsp white cooking wine
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1 cup grated Parmesan cheese
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1 cup shredded mild cheddar (optional)
For Garnish:
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Chopped scallions
Instructions
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Cook the pasta:
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Boil pasta according to package instructions. Cook until al dente (about 6-8 minutes), then drain and set aside.
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Season and sauté the shrimp:
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In a bowl, season shrimp with salt, pepper, paprika, garlic powder, and parsley.
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Heat a medium skillet over medium-high heat. Add olive oil and butter.
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Sauté garlic for 1-2 minutes until fragrant.
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Add shrimp and cook 3-4 minutes per side until pink. Remove and set aside.
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Make the sauce:
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In a large skillet, heat olive oil and sauté garlic for 1-2 minutes.
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Add bell peppers and thyme, cooking for 3-4 minutes until softened.
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Stir in jerk seasoning and flour, then slowly whisk in heavy cream, stock, and white cooking wine.
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Simmer for 3-4 minutes until thickened.
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Stir in Parmesan and cheddar (if using) until melted and creamy.
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Combine everything:
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Add the cooked pasta and shrimp, stirring to coat. Simmer for 1-2 minutes.
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Remove thyme sprigs, garnish with chopped scallions, and serve immediately.
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Notes
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Make it dairy-free: Use coconut cream instead of heavy cream and dairy-free cheese.
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Want it spicier? Add extra jerk seasoning or a dash of cayenne pepper.
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Gluten-free option: Use gluten-free pasta and a 1:1 GF flour substitute.
Nutrition
- Serving Size: 1 plate
- Calories: 650
- Sugar: 4g
- Sodium: 900mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 250mg