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Creamy Alfredo Lasagna Soup

Creamy Alfredo Lasagna Soup

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Low Lactose

Description

A cozy, one-pot twist on classic lasagna and Alfredo sauce, this Creamy Alfredo Lasagna Soup combines tender chicken, mafaldine pasta, and a rich, herby broth finished with creamy Greek yogurt for ultimate comfort.


Ingredients

Units Scale
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 tablespoons olive oil, divided
  • 1 lb boneless, skinless chicken breasts
  • 3 tablespoons unsalted butter
  • 1 small onion, finely chopped
  • 1 tablespoon minced garlic
  • 4 cups bone broth (chicken or turkey)
  • 1 cup whole milk
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • Dash of ground nutmeg
  • 8 oz dried mafaldine pasta
  • 1 cup plain Greek yogurt (whole-milk or 2%)

Instructions

  1. Mix Italian seasoning, paprika, garlic powder, ½ teaspoon salt, and ½ teaspoon black pepper. Rub onto chicken breasts.
  2. In a large soup pot, heat 1 tablespoon olive oil over medium-high heat. Sear chicken 3–4 minutes per side. Remove and set aside.
  3. Add remaining olive oil and butter to the pot. Sauté chopped onion for 3 minutes, then add garlic and cook 1 minute more.
  4. Stir in chili powder, oregano, remaining salt and pepper, and a dash of nutmeg. Cook for 1 minute.
  5. Pour in bone broth and milk. Bring to a simmer, then add mafaldine pasta. Cook 10–12 minutes until pasta is al dente.
  6. Slice or shred the chicken and return to the pot. Simmer 3 more minutes.
  7. Remove from heat and stir in Greek yogurt until creamy. Adjust seasoning to taste and serve warm.

Notes

  • Use full-fat Greek yogurt for best texture and flavor.
  • Don’t boil after adding yogurt to prevent curdling.
  • Swap chicken with mushrooms or beans for a vegetarian version.
  • Leftovers can thicken — add broth when reheating.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 6g
  • Sodium: 730mg
  • Fat: 27g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 37g
  • Cholesterol: 115mg