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Cowboy Beans

Cowboy Beans

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Cowboy Beans are a hearty, smoky, and slightly sweet dish packed with bacon, ground beef, and a variety of beans simmered in a tangy barbecue sauce. Perfect for potlucks, cookouts, or a comforting side dish!


Ingredients

Units Scale
  • 1/2 lb bacon, chopped
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 lb lean ground beef
  • 1 tablespoon chili powder
  • 2 (15 oz) cans pork and beans, undrained
  • 1 (15 oz) can cannellini beans, drained
  • 1 (15 oz) can kidney beans, drained
  • 1 (15 oz) can pinto beans, drained
  • 1/2 cup barbecue sauce
  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 1 tablespoon yellow mustard
  • 1 tablespoon Worcestershire sauce

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  • Kosher salt and freshly ground black pepper, to taste

Instructions

  • Cook the Bacon & Onion:

    • Preheat oven to 350ยฐF.
    • In a large Dutch oven or heavy-bottomed pot, cook the bacon over medium heat until crisp. Remove to a paper towel-lined plate and set aside.
    • Leave the bacon grease in the pot and add the onion. Cook until softened, about 5 minutes.
  • Brown the Beef:

    • Stir in garlic and ground beef, breaking it apart as it cooks. Cook until beef is browned and fully cooked. Drain any excess grease.

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  • Combine & Bake:

    • Add the cooked bacon back to the pot, followed by chili powder, all the beans, barbecue sauce, ketchup, brown sugar, mustard, and Worcestershire sauce.
    • Stir well and season with salt and pepper to taste.
    • Transfer to the oven and bake uncovered for 45 minutes, until the sauce has thickened and caramelized.

Notes

  • Add a diced jalapeรฑo for extra heat.
  • Swap ground beef for ground turkey for a leaner option.

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  • Serve as a side or enjoy as a main dish with cornbread.

Nutrition

  • Serving Size: 1 cup
  • Calories: 420 kcal
  • Sugar: 18g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 22
  • Cholesterol: 40mg