Description
This Cilantro and Lime Salmon is a fresh and flavorful dish that’s quick and easy to make! The zesty lime, aromatic cilantro, and hint of garlic bring out the natural richness of the salmon. Perfect for a healthy weeknight dinner or a light summer meal.
Ingredients
Units
Scale
- 2 tablespoons oil (olive or avocado oil)
- 1 lime, juice and zest
- 2 tablespoons cilantro, coarsely chopped
- 1/2 jalapeño, coarsely chopped (optional)
- 1 clove garlic, coarsely chopped
- Salt and pepper to taste
- 2–pound salmon fillet
Instructions
- Preheat oven to 400°F (200°C).
- In a food processor, blend the oil, lime juice and zest, cilantro, jalapeño (if using), and garlic until smooth.
- Line a baking sheet with foil and place the salmon on top. Pat dry and season with salt and pepper.
- Spread the cilantro-lime mixture evenly over the salmon.
- Bake for 10-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve warm with extra lime wedges and fresh cilantro.
Notes
- Grill Option: Instead of baking, grill the salmon over medium-high heat for 4-5 minutes per side.
- Marinate for Extra Flavor: Let the salmon sit in the cilantro-lime mixture for 30 minutes before cooking.
- Make it a One-Pan Meal: Add vegetables like bell peppers, zucchini, or asparagus to the baking sheet.
- Serving Suggestion: Pairs well with rice, quinoa, or a fresh green salad.
Nutrition
- Serving Size: ⅙ of salmon
- Calories: 280
- Sugar: 0g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g1
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg