Description
This Chocolate Tofu Pudding is a rich and creamy dessert that’s surprisingly healthy! Made with silken tofu and cocoa powder, it’s a plant-based treat that’s packed with protein, yet tastes indulgent. Perfect for anyone looking for a guilt-free dessert!
Ingredients
Units
Scale
- 14 oz soft silken tofu (such as House Foods or Mori-Nu)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup agave nectar, maple syrup, or honey (adjust for sweetness)
- 2 tsp vanilla extract
Instructions
- Blend the Ingredients:
Place all ingredients in a food processor or blender. Blend until smooth and well combined. - Scrape and Blend Again:
Scrape down the sides of the food processor or blender to ensure everything is mixed well, then blend again. - Serve or Chill:
Enjoy immediately for a soft, creamy texture, or refrigerate for at least an hour to set and chill.
Notes
- You can adjust the sweetness to your liking by adding more agave nectar, maple syrup, or honey.
- If you want a thicker pudding, refrigerating it for a few hours will give it a firmer texture.
- This pudding can be topped with fresh berries, whipped coconut cream, or a sprinkle of cocoa powder for extra flair.
Nutrition
- Serving Size: 1 serving (1/4 of the recipe)
- Calories: 140 kcal
- Sugar: 12g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg